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ALL LIVES MATTER, especially..

The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man

NorwichGrad‎, 06-24-2022 07:22 AM
8 Pages
1 2 3 4 5 ... 8
Last Post: Today 10:53 AM
by x-trainer ben  Go to last post
233 5,628
Over 35 Misc

Folicrex Hair Regrowth Formula Reviews & Price

Would you be able to state that you feel tired of various things in advancing hair, and also significantly disastrous, not working in each regard? Does your hair someplace in your home, garments, and also pads, or would certainly you claim you are resting? Do you lose all sparkle as well as come to...

viaketofr44‎, Today 10:52 AM
Last Post: Today 10:52 AM
by viaketofr44  Go to last post
0 0

ViaKeto Apple Gummies Introduction et ingrédients

Generally, ViaKeto Apple Gummies are without gluten as well as likewise sugar. Likewise, these gummies are keto enjoyable as well as created with natural ingredients. Nonetheless, these gets rid of are ideal for those that want to get rid of severe weight in the meantime. These gummies can assist...

viaketofr44‎, Today 10:49 AM
Last Post: Today 10:49 AM
by viaketofr44  Go to last post
0 1

Need help building a bro split

I understand everyone here is strongly against bro splits, especially for beginners, but I have tried both upper lower and full body before, and find myself lacking in motivation. Bro splits do seem kinda fun. Any help?

BugsBoony‎, Yesterday 11:08 AM
Last Post: Today 10:46 AM
by TAWS6  Go to last post
17 347

Anthony21's Training Log

It's been a while since I actually logged my training here but I got the itch to start doing it again. I figured I'd share my training and journey for those interested in following along. Long story short, ever since the Corona virus I started piecing together my garage gym again. I'm still...

Anthony21‎, 05-30-2020 03:53 PM
22 Pages
1 2 3 4 5 ... 22
Last Post: Today 10:41 AM
by Anthony21  Go to last post
652 48,965

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
195 Pages
1 2 3 4 5 ... 195
Last Post: Today 10:39 AM
by mtpockets  Go to last post
5,836 207,491
Over 35 Misc

Unhappy Accidentally Overdeveloped My Back

I’m not really sure how posting on here works, but I have a question/problem. I am a 20 year old female, and think I have managed to overdevelop my back; not in a sexy way, but so it is too broad for my liking. Tank tops dig in for an unattractive look. It’s not fat, as I am fairly lean. I am not...

liftinglady1‎, Today 10:34 AM
Last Post: Today 10:34 AM
by liftinglady1  Go to last post
0 26

Via Keto Apple Gummies – What Are The Essential Fixings Here?

Via Keto Apple Gummies offer extraordinary benefit for cash since you get up to 30 servings for every bundle You ought to require one serving consistently without anyone else or with your dinner/nibble. While initially beginning with keto eats less carbs, you might need to get going delayed with a...

itcondorcbd‎, Today 10:23 AM
Last Post: Today 10:23 AM
by itcondorcbd  Go to last post
0 25

Why doesn't anyone write their numbers down?

Every time I'm at the gym I am literally the only person there writing down all my numbers to track my workout. I'm sure a few people have apps on their phones, but with the specific workout I'm doing I just haven't found any app that could do the job as straightforward as the old pen and paper. ...

TonyM78‎, 06-20-2022 04:34 PM
Last Post: Today 10:22 AM
by TonyM78  Go to last post
29 1,413

Condor CBD Gummies Reviews – SCAM & LEGIT Gummies: Shocking Reports!

Condor CBD Gummies - It is notable that serious agony can prompt extreme issues for your heart. This supplement will assist with keeping torment from turning out to be too strong or influencing different pieces of your body. The item can likewise further develop your heart wellbeing. This item...

itcondorcbd‎, Today 10:21 AM
Last Post: Today 10:21 AM
by itcondorcbd  Go to last post
0 22

Social Media platforms

As most of you guys know (I know some of you are old and not up in times :)) we live in a virtual world where people use social media in so many ways. Anyway I started a tiktok page where my content is in two things I am very passionate about, fitness and mental health. I honestly did not think...

bodyhard‎, Today 06:26 AM
Last Post: Today 10:18 AM
by mtpockets  Go to last post
8 208
Over 35 Misc

Need help with my bench press. Videos posted.

Can anyone help with my bench press? It is very weak compared to my deadlift and squat. Here are six YouTube videos I took from various directions. You can really see the asymmetry in the overhead view, front view, and also the direct left vs. right views. 1. My Overhead (Bird's Eye View)...

mileena202‎, 06-26-2022 09:08 PM
Last Post: Today 10:10 AM
by mileena202  Go to last post
8 418

Sticky Thread Sticky: Growth Stimulus Training continued..... Train Hard. Train Smart. GROW!

What's up everyone? Since my original thread from back in 2010 has been locked due to reaching the 10,000 reply limit, I'm starting up a 'continued' thread. If you haven't browsed the original thread, please click on the following link: ...

2020Wellness‎, 11-08-2012 01:07 PM
103 Pages
1 2 3 4 5 ... 103
Last Post: Today 10:05 AM
by TonyM78  Go to last post
3,070 1,403,109

Cybex Classic Selectorized Equipment Weights???

Hi Folks: I just joined a gym that uses Cybex Classic Selectorized equipment. It's the "classic" stuff, not the newer Cybex gear. The weights in the stack are labeled with numbers (01, 02, 03. 04 etc). Can anyone tell me if each of these weights is 10 lbs or some consistent number? Does the...

HMDelman‎, 06-26-2022 04:38 PM
Last Post: Today 10:05 AM
by Duplicitous  Go to last post
4 308

Stubborn belly fat

I've been on the weight loss journey for 10 months now. I've gone from 204lb with 30%BF to 160 with 18%BF, this was a combination of calorie deficit and cardio training. Now I'm stuck at 160 with 18%BF, the measurement comes from a scale. I know many will jump and say it's crap, I did tape myself...

darkjfman‎, Today 07:26 AM
Last Post: Today 10:01 AM
by Tommy W.  Go to last post
7 172
Losing Fat

What food do you find stimulating?

Guys, what food do you find stimulating? For me, it's oysters. Ladies, you can participate too. Post up a picture.

paulinkansas‎, Today 08:43 AM
Last Post: Today 09:45 AM
by azuki84  Go to last post
3 114

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 12:32 PM
83 Pages
1 2 3 4 5 ... 83
Last Post: Today 09:42 AM
by OT2000  Go to last post
2,461 517,970

Thumbs up The League of Extraordinary Gentlemen

Hello and welcome to our log! This is going to be a group thread of detailed info on training, diet, and supplementation. We hope to include a lot of multi-media--heavy on the pics and vids to accentuate and further describe the results of our experimentations. -J_Dieter -JohnButz ...

JohnButz‎, 08-16-2011 08:41 AM
220 Pages
1 2 3 4 5 ... 220
Last Post: Today 09:41 AM
by kconnell  Go to last post
6,572 488,978

Listen to music

I listen to music to AMP up on the gym, what kind ddo yall listen to?

KylieBear203‎, 05-31-2018 09:51 AM
Last Post: Today 09:33 AM
by daggerpayne  Go to last post
17 4,399

hello everyone. Have a question

I'm 32 years old. Training 3-4 times a week. Eat a lot, but my weight does not increase. Maybe someone can help me with. Maybe I need to change my workout program or change nutrition ??? I’ll be appreciate if someone can help me

daviej0088‎, 06-21-2022 07:52 AM
Last Post: Today 09:31 AM
by coachcalande  Go to last post
17 691
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