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Type: Posts; User: therorschach

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  • 3/7/21, 6:30pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x3
    255x2
    285x5 (b)
  • 3/3/21, 7:40pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x3
    205x2
    230x5
    230x5
  • 3/1/21, 6:30pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x3
    255x2 (b)
    280x5 (b)
  • 2/18/21, 6:50pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    180x3
    220x2
    250x5
    250x5
  • 2/16/21, 6:15pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x4
    255x3
    285x2 (b)
  • 2/9/21, 7:05pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x4
    255x3
    285x2 (b)
  • 2/4/20, 5:35pm

    Gained a few pounderinos last year so am on some calorie restrictions, for the most part. Down about 5lbs so far. I think I lost some body fat as I could not get my belt to my usual notch (4) at the...
  • 2/2/20, 7:00pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x3
    215x2
    245x5
    245x5
  • 2/1/21, 8:00pm - cardios

    Snow shoveling:
    1 hour

    Snow storm in NJ.
  • 1/31/21, 4:35pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    215x4
    245x3
    275x2 (b)
  • 1/28/20, 6:00pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    215x3
    245x3
    275x2 (b)
  • 1/26/20, 6:35pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x3
    205x2
    235x5
    235x5
  • 1/24/21, 3:20pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    205x5
    235x3
    265x2 (b)
  • 1/21/21, 7:35pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x5
    205x5
    235x3
    265x2 (b)
  • 1/19/21, 7:35pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    175x3
    205x2
    230x5
    230x5
  • 1/17/21, 6:45pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x3
    255x2
    285x5 (b)
  • Replies
    6,250
    Views
    746,842

    Nah, got it black, along with my Rogue barbell.

    Nah, got it black, along with my Rogue barbell.
  • Replies
    6,250
    Views
    746,842

    I almost got the SML-1 last year but instead at...

    I almost got the SML-1 last year but instead at the very last minute got the SML-2 instead because it had a pull-up bar. It's pretty sturdy, much more sturdier than I was expecting for a squat stand,...
  • 1/14/21, 6:30pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x5
    225x3
    255x2
    280x5 (b)
  • 1/12/21, 8:00pm

    Squats:
    45x10
    45x10
    95x8
    135x5
    135x5
    185x3
    220x5
    220x5
  • Results 1 to 20 of 100
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