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  • Thread: I need help

    by AdamWW
    Replies
    4
    Views
    316

    First of all, if anyone here 'memes you', I'll be...

    First of all, if anyone here 'memes you', I'll be the first to suggest they get kicked off the forum. You don't deserve to be shamed; you're here trying to make a positive change.

    Now that being...
  • Thread: Heisman's log

    by AdamWW
    Replies
    1,172
    Views
    191,764

    Ah i see, that makes sense. I tend to suffer...

    Ah i see, that makes sense.

    I tend to suffer from overuse pain personally for squats, and usually what ends up happening is my form slowly starts degrading over time, and before I know it I get...
  • Thread: Heisman's log

    by AdamWW
    Replies
    1,172
    Views
    191,764

    Are you limiting movements due an injury or is it...

    Are you limiting movements due an injury or is it something else? I tried scanning your posts here but didn't see mention of the reason behind limited volume/movements for the zombie squats. I...
  • Sticky: It's literally been like a week and half....

    It's literally been like a week and half....
  • They're just a processed food... they don't do...

    They're just a processed food... they don't do anything normal food won't, in fact they'll probably do less.

    That being said, having them isn't going to HURT you.
  • Replies
    7
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    310

    on 2100 calories, it makes me suspect you're not...

    on 2100 calories, it makes me suspect you're not counting right.
  • Replies
    7
    Views
    310

    How can anyone possibly answer that? We don’t...

    How can anyone possibly answer that? We don’t know how much you were eating, what your lifting history is, etc...
  • Well again, you said you didn't want to lose...

    Well again, you said you didn't want to lose weight and yet you cut calories and DID lose weight. So the concepts totally do not work together.

    If you eat 1250 calories, you're going to lose...
  • Replies
    13
    Views
    375

    You won't 'lose' muscle if your protein and...

    You won't 'lose' muscle if your protein and calories are adequate and you're training while making progress.

    Is it 'ideal'? No.
  • Before I give my detailed input, if your mental...

    Before I give my detailed input, if your mental health is suffering then it shouldn't even be a question anymore: you need to change your diet approach. There is ZERO point in doing this if you're...
  • Replies
    3
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    250

    I've heard the Snickers one is just OK, nothing...

    I've heard the Snickers one is just OK, nothing special. Never seen/tried Mars
  • Replies
    31
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    1,372

    I was talking about the obsessive planning,...

    I was talking about the obsessive planning, weighing, tracking...
  • Replies
    31
    Views
    1,372

    jesus dude... might wanna ease up on that

    jesus dude... might wanna ease up on that
  • Replies
    31
    Views
    1,372

    why? your approach seems very obsessive

    why? your approach seems very obsessive
  • Replies
    31
    Views
    1,372

    So when you go out for food, you bring a scale? ...

    So when you go out for food, you bring a scale?

    Sad world
  • Sticky: Hard to say with the dark lighting, but I’d say...

    Hard to say with the dark lighting, but I’d say around 20%
  • Sticky: Could be. 10-12% but hard to say due to lighting

    Could be. 10-12% but hard to say due to lighting
  • Sticky: I’d say 15%

    I’d say 15%
  • Replies
    31
    Views
    1,372

    How old r u? You’re pretty light to be cutting

    How old r u?

    You’re pretty light to be cutting
  • Poll: If you lost fat once, u can do it again.

    If you lost fat once, u can do it again.
  • Results 1 to 20 of 86
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