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Type: Posts; User: snufy

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    I also have a to be typically a "lower carb" guy,...

    I also have a to be typically a "lower carb" guy, otherwise the scale won't move. 100-125G per day is the perfect sweet spot.

    However, when I'm watching and counting, I've noticed I can get away...
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    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8
    Mar 4th:291.6
    Mar 19th:
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    Posting for accountability 291.8, for some...

    Posting for accountability

    291.8, for some reason February was slow, but the pace has picked up in the last 5-7 days again big time.

    Should see the 280’s in the next 7 days hopefully.
    ...
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    Damn, seems like everyone had a slow/rough month.

    Damn, seems like everyone had a slow/rough month.
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    Everyone seem'd off/slow this month....

    Everyone seem'd off/slow this month....
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    201
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    32,271

    Jan 7th: 299.8 Jan 15th:302 Jan 22th:299 Jan...

    Jan 7th: 299.8
    Jan 15th:302
    Jan 22th:299
    Jan 29th:296
    Feb 5th: no change
    Feb 12th:no change
    Feb 19th:295
    Feb 26th:292.8 (Finally moving again, got on the scale this morning post poop, pre...
  • Thread: Every GDP sloot

    by snufy
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    8,669

    The real loss.. is that they also made...

    The real loss.. is that they also made MOMPOV......

    MILF/GILF crew.
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    We rolling again boys. saw 293.8 pop up on the...

    We rolling again boys. saw 293.8 pop up on the scale 2 days ago. I was stuck at 295 for a solid 16-18 days.

    I'm expecting some good movement in the next 4-5 days.
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    Are you aware of GOAT Schedule? 5 Day.

    Say you run any 5 day program..

    Wednesday is day 1, Thursday day 2, Friday day 3, Saturday off, Sunday day 4, Monday day 5, Tuesday off.

    1) Allows social life and fun time on Saturdays and...
  • I feel like the mom is using the daughters for...

    I feel like the mom is using the daughters for attention.
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    These hoes running wild out here

    These hoes running wild out here
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    Good Job mane... I miss hitting PR's..... but...

    Good Job mane...

    I miss hitting PR's..... but I wanna have abs and a more trim frame for the first time in life.

    My most impressive lift was 315 incline bench for reps of like 12-15 @235BW.
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    Haha I'm not sure if I'm excited to find out......

    Haha I'm not sure if I'm excited to find out... probably bad for society, but great as a Chad.
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    10,801

    I love milfs/gilfs. 40 is honestly almost too...

    I love milfs/gilfs. 40 is honestly almost too young for me now. Gimme like 50-65 with a smoking body

    HGNNNNNNNNNNNGGGNNNNNNNNNN like silver beauty Jennifer on insta.

    On an unrelated note, If I...
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    Does it seem like everyone checking in had a...

    Does it seem like everyone checking in had a slow/non-existance pace in Feb, or is it just me? I'm seeing most with less then 2 pounds in the last 3 weeks. Compared to JAN where the same people had...
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    I guess I'm not the only one with a sluggish...

    I guess I'm not the only one with a sluggish metabolism it seems. (like OP)

    In fairness, when I was smaller 225-230BW, I got away with ALOT more, I could easily eat 2500-3K and lose weight, but...
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    Try running some higher rep work for few weeks if...

    Try running some higher rep work for few weeks if you train for strength.

    When I ran strength work, I would pyramid up, and when you get to the 3X5, 3X3 etc... you're transitioning into more...
  • My body is terrible at weight loss, so I would...

    My body is terrible at weight loss, so I would never give advice, I have never been successful really ever in 12 years of lifting. I've never missed more then a week (for vacation) in that time...
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    Thanks for the reply, I've just noticed in the...

    Thanks for the reply, I've just noticed in the past, when I am having success, my protein is over 170 for-sure. I'm not sure of the hormonal trigger, but it's definitely more noticeable for me. Ive...
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    If I do have a flaw, I may be good on calories, ...

    If I do have a flaw, I may be good on calories, but my protein can absolutely slip. There may be days when im under 150 grams, even under 100. Sometimes I'm just not in the mood for a bunch more...
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