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  • Have you tried his other Protegen flavors?

    Have you tried his other Protegen flavors?
  • Thank You!!

    Thank You!!
  • Which beans do you have?

    Which beans do you have?
  • Sticky: I have 2 bottles of sealed Xgels I won’t be...

    I have 2 bottles of sealed Xgels I won’t be using. Open to trades. Inbox me with offer.

    Lot #1218025
    Exp 12/20
  • Sticky: Sold

    Sold
  • Sticky: Still have 2 bottles of SNS Xgels, 1 bottle of...

    Still have 2 bottles of SNS Xgels, 1 bottle of SNS Cissus XT and 1 SNS Joint Support XT - 120 Cap. Would you to trade. I would like protein but open to all trade or OBO.
  • Sticky: Have 2 sealed bottle of Xgels Want PES Select...

    Have 2 sealed bottle of Xgels

    Want PES Select Protein Powder
  • Replies
    32
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    1,894

    Yes that is the new formula.

    Yes that is the new formula.
  • Instead of starting a new thread, I thought I...

    Instead of starting a new thread, I thought I would lost this here. Has anybody tried Syntha 6 Candy Cane??
  • I take 600mgs of KSM-66 daily. Which do you find...

    I take 600mgs of KSM-66 daily. Which do you find more effective for stress relief and anxiety? KSM-66 or Sensoril?
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    14
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    899

    Orange Triad?

    Orange Triad?
  • Replies
    10
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    1,079

    Good stuff. The main things I like are it helps...

    Good stuff. The main things I like are it helps with stress and anxiety.
  • Replies
    10
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    1,079

    Over 50 checking in. This is what I take daily. ...

    Over 50 checking in. This is what I take daily.

    KSM-66 300mg 2x/day

    NOW Foods Rhodiola Extract 1 cap 2x/day

    BCM-95 Bio-Curcumin turmeric

    Orange OxiMega Fish oil
  • Sticky: I just tried to send you a message but not sure...

    I just tried to send you a message but not sure it went through.
  • Replies
    9
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    1,021

    That is total for the day. So you weigh 170. ...

    That is total for the day. So you weigh 170.

    170 x .08 is 136. So aim for 136 grams PER DAY of protein. If you can, divide it with the total meals you meals you have a day.
  • Replies
    9
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    1,021

    I'm no expert but I say you are overthinking it....

    I'm no expert but I say you are overthinking it. As for protein, I like to intake .8 grams per pound of body weight. Others may chime in with better advice.

    As far as your questions, IMO:

    A....
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