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Type: Posts; User: Zak571

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    Should I invest in some creatine?

    I've never used the stuff before and just did a lot of research. Just wanted to ask if you guys did the whole 5 day loading and how you guys felt afterwards? Of course I'm looking forward to...
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    Alright. Yeah I feel as if I had some consistency...

    Alright. Yeah I feel as if I had some consistency in my diet then I could see more gains. And haha it's pretty hard when the brother is jobless and is also trying to bulk up too. Thanks man
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    Alright 6-10 reps. I eat a ton of fish and rice...

    Alright 6-10 reps. I eat a ton of fish and rice all the time so i'll have to invest in some of those oats and vegetables. What are some good vegetables to get/cook?
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    Been fluctuating for months

    I guess you can say I've hit an awkward plateau. Yeah my weights been from 155-160 for like 4 months now.. I know, I know. Everyone is going to tell me to eat eat eat. But it's super hard buying food...
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