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  • Hello everyone, checking in. I trained my...

    Hello everyone, checking in.

    I trained my deads today even though my right leg is totally ached up from Friday squat workout. I figured I’d just warm up and go by feel. My goal was 450#.

    I have...
  • Thread: Brady Wins.......

    by LWW
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    Amazing, simply amazing. One game away from...

    Amazing, simply amazing. One game away from remaining greatest ever.
  • IDK if this statement needs clarification or not...

    IDK if this statement needs clarification or not but I will clarify that I’m NOT missing workouts because of that, I don’t train for 2 hours but that’s not essential to make gains. I’ve found...
  • Strength training progress is achievable from...

    Strength training progress is achievable from minimal training approach. 2 hour legs sounds like bodybuilding, which is not my goal.

    Many powerlifters trained 2 hours on multiple lifts and shared...
  • I normally do 1 set in a couple minutes and call...

    I normally do 1 set in a couple minutes and call it a day. I'm not used to two sets of 10 back to back, so I'll take it. Sure felt like a "workout".

    I'm hopefully gonna push 275 for 20 or more...
  • Filmed whole squat workout, load and lift - 265 x...

    Filmed whole squat workout, load and lift - 265 x 10, 285 x 10, 315 x 1, 325 x 1

    Enjoy-

    LzD5Jg4Nd1I
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    Policy? I’m taking a piss on policy!!!

    Policy? I’m taking a piss on policy!!!
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    I can only get out so much, I’d much rather use...

    I can only get out so much, I’d much rather use it on someone that don’t need the boring Congress in thier life.

    For instance going to a buddies gym tommorrow, he’s not a Covid fear monger guy!
    ...
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    I always had you pegged as a stupid person. ...

    I always had you pegged as a stupid person.

    Let me explain some stupid for you, I just watched the new press conference speaker psecki (sp) take off her mask and put it onto the podium, then dr...
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    The guy with the Viking hat actually didn’t...

    The guy with the Viking hat actually didn’t conduct any such rioting. He was calmly escorted in by a capital policeman, I saw a video of him casually getting a tour of the place by the policeman, the...
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    I guess our journalist missed the Portland riots...

    I guess our journalist missed the Portland riots last night?????

    I think he needs extra help in getting scoops!
  • Great workouts!

    Great workouts!
  • Oh yeah, but these guys ended doing stick ups,...

    Oh yeah, but these guys ended doing stick ups, they would talk about robbing the dope dealers on the corner (I never fuking went with them), many of my friends ODed or went to prison for armed...
  • You didn’t know, all those rich tech people who...

    You didn’t know, all those rich tech people who helped ruin CA are trying to leave, they looking to Texas and Florida. So CA will be the ultimate communist land governor has all everyone else is...
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    He probially saw your artistic MEME of the short...

    He probially saw your artistic MEME of the short bus.
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    Which ever one will help secure the Iran Deal id...

    Which ever one will help secure the Iran Deal id imagine?
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    After hearing his speech, I’d say NO!!!

    After hearing his speech, I’d say NO!!!
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    Epic, it’s a weak cheap shot, she knows he’s...

    Epic, it’s a weak cheap shot, she knows he’s banned and can’t tweet back.

    Put me back on ignore please!
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    Hilary Clinton is showing her tin foil hat,...

    Hilary Clinton is showing her tin foil hat, questioning Putens involvement in this, really?????
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    WTF 7seconds look like

    Bill Starr, buff hippie stoner era?

    Skinny middle aged punk rocker?

    The col Sanders?
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