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thank god for the U21 European Championship and the Confederations Cup filling in the gap of the summer, the off-season is really the worst part of the year

thanks mate

Everytime I crave for something awful yet delicious I say to myself "you're gonna have it, you're gonna love it for 5 minutes and then you're gonna spend 2-3 days feeling guilty killing yourself to...

Well just like we've heard the story a hundred times, from those hundred times there has been a few successes, and who said you can't (or me for that matter) be one of them? Best of luck bro

Weighing yourself too often will cause a lot of overthinking and creating problems that aren't there, trust me I'm going through this now

I really hope so (and maybe Lukaku too btw).

I find this very helpful thanks!

Just 5 days ago I had a cheat day too, felt bloated for around 2 days but the weight went away

Remember it's impossible to gain that much fat in one cheat day/meal unless you've eaten enough food...

Yes I've been reading this a lot the internet recently. I have a similar situation though I still a lot more than 10kg to go, I have like 30-ish kilos to go, and I too am on a low kcal cardio...

Kayfabe is dead in the age of social media we all know that, but some logic still needs to apply.

And I predict you mean Finn Balor with that, at least he had some build before his rise (from NXT...

What a season this has been for Chelsea!! So sad to see John Terry leave, the last of the old guard...

But excited as hell to get back into the Champions League next season, it's heartbreaking to...

I'm astonished WWE actually got through with this. What kayfabe sense does this make? He's been a jobber for how many years now and suddenly he becomes no.1 contender...and wins?

I understand WWE...

Everytime I google something I want answered I find the answer on this website, so after all these years I finally decided to join. Hello everyone!

Hey peeps, my name is Elie (french for Eli, not Ellie, I'm a dude) and I'm a 24-year-old Lebanese male but I have been living in France for 2 years now.

My history with weight and obesity is...