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I agree with those who are saying don't eat it if you don't like it. I know some guys get caught up in eating healthy foods that they don't like but that makes no sense to me. Eating food that...

Yes.....6'1 with a 6'5 wingspan and super long legs. Also have Rondo sized hands so it makes dunking easier. Vertical is probably around 33 or so.

He was definitely heavier and less lean last season. As a result, his athleticism suffered. Dude didn't have the hops, agility, or explosiveness that he usually had. It was well-documented that he...

6'2 175....basketball player. I can get up and dunk pretty easy but I lack explosiveness and quickness. I find that intense jumproping makes me "feel" quicker but I can't tell. What are some...

I'm 6'2 and was 160 damn near all year. Pretty skinny. Bulked a few years ago and got to 179 but have since lost damn near all of that muscle. Gone through some personal **** but now I'm back on it...

Nice pick Sanchize

6'1 and yes, I can dunk pretty easily. Been doing it since I was 16 and around 5'10. two hand, one hand, off the backboard, tomahawk, whatever. Never worked on my vert or legs until I turned 22....

Anybody got a link? Damn I gotta see this..

2 more stops Seattle...2 more

Sadly you could be right. Hawks are lookin sluggish on D. I think we can get it done though..

Great pass defense Hawks....

Don't **** this up

Just when I think the Hawks are back, they **** up and do some dumb **** like that. Come on, son


We still gonna win. Get mad Charger fans.

At the end of the day, who gives a ****. This is a stupid discussion. I'd rather use my athleticism and take on the challenge of playing basketball. For some, it's hockey. Big deal.

lol@you thinking I'm clowning hockey and getting mad about it. Grow up, bro. I'm simply saying that basketball is very demanding. Hockey is, too. The guy was asking what basketball demands in terms...

Just because we have been doing it all our lives doesn't make it any easier. Like I said, go play with D1 talent or someone who is NBA bound. Hell, go to a streetcourt where there are some serious...

Not to **** on hockey, but if we are talking to be a guard in the NBA, a few things. Hops, agility, explosiveness, speed, etc. Go play with someone who is DI talent or NBA bound. They really are...

My buddy did air alert a while back and put a solid 6-8 inches on his vert. I believe he went from 24 to 32. I'm not sure how long it took him, but I know it wasn't a year. Seeing as I have better...

Never worked on my vert a day in my life and it's around 27 standing and 32 running. I'm trying to hit close to 40 by next summer. I know I can do it but don't want to ruin my knees with any vertical...

Damn Bush looked like he was in some pain. Hopefully it isn't too serious...

Question-I'm trying to build my vertical to 40" from about 31 now. Thankfully, genetics have blessed me so I've never had to work on it but I have a problem. I've experienced a bit of jumpers knee...