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Type: Posts; User: Greendice563

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    I'm just really confused why it's only my mid...

    I'm just really confused why it's only my mid section. My arms are very vascular and you can see the separation from my delts. Maybe my belly won't get any bigger with the weight I put on and...
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    Thanks that helps. I'm eating like 1g of protein...

    Thanks that helps. I'm eating like 1g of protein per pound of body weight but it's good to know the fat number 🙂
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    Cut or bulk please help!!

    Hi guys, this is my 2nd post here as the last one was not very detailed.

    I weigh 64kg (141lbs) and I am 5ft 9 (175cm) which comes to a healthy BMI so my doctors won't do anything and they said to...
  • Protein is at 165g I weigh 65.5 kg

    Protein is at 165g I weigh 65.5 kg
  • Pic

    Hi guys, thanks alot for the reply. I have uploaded a pic to my page. I just want to know if I should eat more or not.
  • Low bodyfat (according to scales and doctor) but belly stick out alot

    My body fat is apparently low and I'm vascular but my belly sticks out alot further than my chest. Any ideas this has been going on for years. I'm in a 300 calorie deficit but I just seem to get...
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