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Calling on the person who "works-out" I hope..

My wife Aunt has some kind of skin cancer on her leg (picture of her leg below)which has put her in really bad shape, she is close to 80. She was hospitalized and then bedridden for almost two weeks. While she was in the hospital for the leg she was tested positive for covid. She has been home now...

bodyhard‎, Yesterday 09:12 AM
Last Post: Today 10:16 AM
by bodyhard  Go to last post
14 353
Forum:
Over 35 Misc

offer@>> https://www.supplementsenergy.com/apple-keto-gummies-australia/

Apple Keto Gummies Australia >> Apple Keto Gummies AU >> Apple Keto Gummies Aus >> WEIGHT LOSS SUPPLEMENT >> Apple Keto Gummies also focuses on triggering the healthy metabolism of your body. It facilitates in burning off the fat cells speedy and prevents similarly accumulation of fat cells across...

kabreshabtneha‎, Today 10:14 AM
Last Post: Today 10:14 AM
by kabreshabtneha  Go to last post
0 0
Forum:
Supplements
Last Post: Today 10:13 AM
by supramax  Go to last post
16 402
Forum:
Over 35 Misc

Turning into a meathead- mid life crisis

I am starting this journal because I am turning into the same kind of muscle head/meat head that I was when I was 16-17 years old. I find myself at a point in life where I can focus on the grind and enjoy the consistent gains that come with dedication to a simple progressive overload program. ...

coachcalande‎, 04-01-2015 11:06 AM
10 Pages
1 2 3 4 5 ... 10
Last Post: Today 10:10 AM
by coachcalande  Go to last post
287 20,928

I Freakin LOVE

My air-fryer. :D Just got it for Christmas after realizing that ordering dinner online to be delivered by acrobats on 2-wheeled projectiles 5 nights a week was sub-optimal. So far I'm loving what's getting blow-cooked in this thing, but I'm now ready to open my soul to the full universe of...

ChazWood‎, 01-15-2022 06:52 PM
Last Post: Today 10:09 AM
by Tommy W.  Go to last post
21 666
Forum:
Over 35 Misc

Food Shortages in local grocery stores

Are you guys seeing this in your area? So i do my normal 2 visits per week to 2 stores and the shelves looked like a communist country in the 80's. Missing produce, no cold teas, no shredded cheese, no milk, wiped out meat case(zero chicken) some beef and lamb, no seafood except for scallops,...

x-trainer ben‎, 01-13-2022 07:58 AM
2 Pages
1 2
Last Post: Today 10:08 AM
by x-trainer ben  Go to last post
58 1,416
Forum:
Over 35 Misc

What happened to the regular Misc?

What in Gods name happened to the regular misc I can’t seem to find access to it do we need a permission slip or something? I haven’t been to this site for years I wanted to come back and say what’s up to some of the guys that were here back in 2013

PShift5‎, Yesterday 01:18 PM
Last Post: Today 10:05 AM
by bustasinclair  Go to last post
19 452
Forum:
Over 35 Misc

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
218 Pages
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Last Post: Today 10:05 AM
by supramax  Go to last post
6,514 247,901
Forum:
Over 35 Misc

Unhappy The journey is over; the motivation in here is drier than drips mum.

This is a tight-knit log that barely anyone posts in, other than those we don't care about. You know who we are.... Since the first log a number of other people who otherwise wouldn't normally log have joined us in logging workouts, sharing training knowledge and philosophy honorable mention...

TheBateman‎, 08-17-2017 02:22 PM
173 Pages
1 2 3 4 5 ... 173
Last Post: Today 09:58 AM
by Drips617  Go to last post
5,170 981,780

11 month old child shot in the face while in a park car with mom

And the mayor of NY and the Bronx borough president said, they need to stop illegal guns from coming into NY and build better programs for the youth, but never once mentioned that the folks doing the shooting will serve hard time. :(

bodyhard‎, Today 06:29 AM
Last Post: Today 09:46 AM
by Mark1T  Go to last post
7 187
Forum:
Over 35 Misc

Rack depth: is 30" depth worthwhile?

Due to my Sorinex Bulldog purchase, I'm looking to upgrade to a rack with 1" holes. I've been using a Rogue half-rack for years and recently used a Sorinex rack that was about 40-42" depth inside. That felt spacious and I loved using it with straps where I could set the side nearest my face a bit...

Afo3‎, 12-29-2021 08:32 AM
2 Pages
1 2
Last Post: Today 09:44 AM
by mrcheeze36  Go to last post
33 1,870

Think I wanna do a bro split?

So I’ve been toying with the idea of a bro split for a while now I think I hit on the best way to do it. Any input is welcome. Back and rear delts -Upper lat row with need to stabilize for erector gains (T-bar row or seated cable row) -Lumbar lat row (probably a chest supported row) -Lower...

BeginnerGainz‎, 01-11-2022 01:55 PM
2 Pages
1 2
Last Post: Today 09:43 AM
by coachcalande  Go to last post
41 2,389

This Was Painful

Been a little under the weather the last 2 days. Aches,pains,etc.Especially set up in the nerves of my back and neck..This video is about pushing through,if even just bare bones,quick and easy. Its about keeping yourself inspired and hopefully inspiring others along the way. Hope you get a good lil...

mikieson‎, Today 03:23 AM
Last Post: Today 09:42 AM
by supramax  Go to last post
3 133
Forum:
Over Age 35

Poll Poll: How To Get To Heaven When You Die

PLEASE TAKE THE TIME TO READ THIS. IT'S THE MOST IMPORTANT THING YOU COULD EVER DO AND IT ONLY TAKES A FEW MINUTES ARE YOU 100% SURE THAT IF YOU DIED TODAY THAT YOU WOULD GO TO HEAVEN? (CLICK 'READ MORE') There are some things that you should know: 1. Realize that you are a sinner and in...

ScottLefler‎, 08-09-2021 09:34 PM
6 Pages
1 2 3 4 5 ... 6
Last Post: Today 09:37 AM
by supramax  Go to last post
154 12,460
Forum:
Over Age 35

Why NOT? Dr Pepper's PL tinkering

Started training for Powerlifting about 6 months ago.... decided my 50th birthday gift to myself would be getting serious about my health (birthday is this month). I am training for competition - which is fun, but also motivates me to keep on track. For the first time in my life I'm being...

PhDPepper1111‎, 04-13-2021 10:49 AM
5 Pages
1 2 3 4 5
Last Post: Today 09:19 AM
by PhDPepper1111  Go to last post
128 13,415

Hope to bring some working out discussions to the table (Videos/Picture thread)

Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different. I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training...

bodyhard‎, 12-04-2020 07:45 PM
53 Pages
1 2 3 4 5 ... 53
Last Post: Today 09:13 AM
by PhDPepper1111  Go to last post
1,571 85,624
Forum:
Over 35 Misc

Pressing power dropped by 30-50% in 3 weeks! What is going on!?

Hi everyone! I am a long time lurker on this forum but finally I have decided to post about something I just cannot wrap my head around. I forgive if this may not be the right area to post this but I am not that familiar with the forum. Let me first introduce myself, I am BK 31 5'9.5 220lbs...

brentbouwer‎, Today 09:11 AM
Last Post: Today 09:11 AM
by brentbouwer  Go to last post
0 55

>35 10 year challenge thread.

Drop your pics in here. Before the douchy comments come in. Left pic was pre-trt and lifetime natty. Actually had 12 year old girl test levels and did not know it. Amazing I could make such a strong danger face with such low test levels ;)

induced_drag‎, 01-15-2022 11:21 AM
3 Pages
1 2 3
Last Post: Today 09:06 AM
by PhDPepper1111  Go to last post
79 2,154
Forum:
Over 35 Misc

Omega 3 supplement - are there really benefits ?

Hello, i need help. I train for like 10 months now. My supps are just protein and multivitamin, i eat healthy, whole foods, but i dont eat much fish. I was thinking about omega 3 supplement. Im able to use 2200mg daily of combined EPA+DHA from quality omega3 capsules, but its another money every...

Bozekk‎, 01-14-2022 03:45 AM
Last Post: Today 09:05 AM
by AnasKhan93  Go to last post
3 532
Forum:
Supplements

Healthy home made-mass gainer shake ideas. 2022 edition.

Right so while I have seen various recipes for "healthy" home made mass gainer shakes online I'm still a bit interested in "new" ideas for this kind of thing in 2022. Feel welcome to post your idea here (or elsewhere for that matter).

MrHeavenSmile‎, 01-14-2022 08:20 AM
Last Post: Today 09:04 AM
by desslok  Go to last post
11 484
Forum:
Nutrition
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