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Why NOT? Dr Pepper's PL tinkering

Started training for Powerlifting about 6 months ago.... decided my 50th birthday gift to myself would be getting serious about my health (birthday is this month). I am training for competition - which is fun, but also motivates me to keep on track. For the first time in my life I'm being...

PhDPepper1111‎, 04-13-2021 10:49 AM
5 Pages
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Last Post: Today 09:19 AM
by PhDPepper1111  Go to last post
128 13,407

Will you get vaccinated?

Just for sh!ts and giggles lets say a vaccine for covid is available early next month. Will you be rolling up your sleeve or turning the other cheek? I won't be first in line to say jab me with a rushed vaccine, besides if all you fukers get it I shouldn't have too. Until then I will...

mtpockets‎, 11-23-2020 01:33 PM
218 Pages
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Last Post: Today 09:18 AM
by x-trainer ben  Go to last post
6,510 247,831
Forum:
Over 35 Misc

Hope to bring some working out discussions to the table (Videos/Picture thread)

Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different. I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training...

bodyhard‎, 12-04-2020 07:45 PM
53 Pages
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Last Post: Today 09:13 AM
by PhDPepper1111  Go to last post
1,571 85,616
Forum:
Over 35 Misc
Last Post: Today 09:13 AM
by OldFartTom  Go to last post
14 381
Forum:
Over 35 Misc

Pressing power dropped by 30-50% in 3 weeks! What is going on!?

Hi everyone! I am a long time lurker on this forum but finally I have decided to post about something I just cannot wrap my head around. I forgive if this may not be the right area to post this but I am not that familiar with the forum. Let me first introduce myself, I am BK 31 5'9.5 220lbs...

brentbouwer‎, Today 09:11 AM
Last Post: Today 09:11 AM
by brentbouwer  Go to last post
0 19

>35 10 year challenge thread.

Drop your pics in here. Before the douchy comments come in. Left pic was pre-trt and lifetime natty. Actually had 12 year old girl test levels and did not know it. Amazing I could make such a strong danger face with such low test levels ;)

induced_drag‎, 01-15-2022 11:21 AM
3 Pages
1 2 3
Last Post: Today 09:06 AM
by PhDPepper1111  Go to last post
79 2,143
Forum:
Over 35 Misc

Omega 3 supplement - are there really benefits ?

Hello, i need help. I train for like 10 months now. My supps are just protein and multivitamin, i eat healthy, whole foods, but i dont eat much fish. I was thinking about omega 3 supplement. Im able to use 2200mg daily of combined EPA+DHA from quality omega3 capsules, but its another money every...

Bozekk‎, 01-14-2022 03:45 AM
Last Post: Today 09:05 AM
by AnasKhan93  Go to last post
3 517
Forum:
Supplements

Healthy home made-mass gainer shake ideas. 2022 edition.

Right so while I have seen various recipes for "healthy" home made mass gainer shakes online I'm still a bit interested in "new" ideas for this kind of thing in 2022. Feel welcome to post your idea here (or elsewhere for that matter).

MrHeavenSmile‎, 01-14-2022 08:20 AM
Last Post: Today 09:04 AM
by desslok  Go to last post
11 474
Forum:
Nutrition

2020 Part 6: preworkouts & forums

Cases of BANG Crisp Apple ;) I love this new flavor. Another year more L&L Cookies :D this time with Salted Caramel

Rob1882‎, 03-06-2020 01:32 PM
74 Pages
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Last Post: Today 08:49 AM
by OT2000  Go to last post
2,190 446,080
Forum:
Supplements

Kraken Male Enhancement ||Best Testosterone Booster || SCAM & LEGIT!

Kraken Male Enhancement contains 100% customary trimmings that have an immense heap of benefits. Standard trimmings generally have no optional impacts. Reliable results are logical the fundamental benefit of standard use of Kraken Male Enhancement. In any case, have recorded a part of various...

trypellamore‎, Today 08:48 AM
Last Post: Today 08:48 AM
by trypellamore  Go to last post
0 52

11 month old child shot in the face while in a park car with mom

And the mayor of NY and the Bronx borough president said, they need to stop illegal guns from coming into NY and build better programs for the youth, but never once mentioned that the folks doing the shooting will serve hard time. :(

bodyhard‎, Today 06:29 AM
Last Post: Today 08:47 AM
by mtpockets  Go to last post
5 151
Forum:
Over 35 Misc

Revue Pellamore Canada : Avantages ou effets secondaires du sérum anti-âge !

La sérum Pellamore Canada doit demander des conseils solides spécifiques pour obtenir des résultats solides. Il est nécessaire de nettoyer la peau avec le nom de marque et le nettoyant pour le visage standard. Promettez que vous utilisez l'eau tiède. Cela vous aidera à ouvrir tous les pores de la...

trypellamore‎, Today 08:46 AM
Last Post: Today 08:46 AM
by trypellamore  Go to last post
0 31

What happened to the regular Misc?

What in Gods name happened to the regular misc I can’t seem to find access to it do we need a permission slip or something? I haven’t been to this site for years I wanted to come back and say what’s up to some of the guys that were here back in 2013

PShift5‎, Yesterday 01:18 PM
Last Post: Today 08:43 AM
by mtpockets  Go to last post
14 378
Forum:
Over 35 Misc

Heisman's log

I decided to make a log to hold myself more accountable in all aspects of my life, but particularly with diet/exercise for the purpose of this forum. Right now I'm a first year resident and thus I at times work multiple weeks in a row (including weekends) without a day off. On typical work days...

Heisman2‎, 11-03-2016 05:51 PM
48 Pages
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Last Post: Today 08:23 AM
by Heisman2  Go to last post
1,427 264,773

Smash Fuarking Weight

For those that do not know me, I have a lot of experience with the Starting Strength program. After a two month layoff from the weights, I will be making a fresh start following Starting Strength for an undetermined amount of time. This time around, I know what and what not to do, so there will be...

RipCJ‎, 10-13-2008 05:20 PM
152 Pages
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Last Post: Today 08:06 AM
by RipCJ  Go to last post
4,535 300,443

Poll Poll: How To Get To Heaven When You Die

PLEASE TAKE THE TIME TO READ THIS. IT'S THE MOST IMPORTANT THING YOU COULD EVER DO AND IT ONLY TAKES A FEW MINUTES ARE YOU 100% SURE THAT IF YOU DIED TODAY THAT YOU WOULD GO TO HEAVEN? (CLICK 'READ MORE') There are some things that you should know: 1. Realize that you are a sinner and in...

ScottLefler‎, 08-09-2021 09:34 PM
6 Pages
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Last Post: Today 07:50 AM
by asbrewerpro  Go to last post
153 12,454
Forum:
Over Age 35

Best Non Wi-Fi Body Fat Monitor Scale?

Where can I find a body fat monitor scale that doesn't have "Bluetooth", and doesn't require you to connect to the internet?? The last BF monitor scale I purchased was in the early 2000s. It doesn't work anymore, so I'm looking for its replacement. But every goddamn scale now on the market...

Joer1212‎, 01-16-2022 06:52 PM
Last Post: Today 07:42 AM
by TolerantLactose  Go to last post
14 455

The 5/3/1 Method

https://www.jimwendler.com/blogs/jimwendler-com/101065094-5-3-1-for-a-beginner https://hashimashi.com/531-for-beginners/ The 5/3/1 Method Month 1 / Week 1 Monday 12-06-21

Darthdingo‎, 12-06-2021 06:11 AM
Last Post: Today 07:28 AM
by Darthdingo  Go to last post
27 1,263

Thumbs up The League of Extraordinary Gentlemen

Hello and welcome to our log! This is going to be a group thread of detailed info on training, diet, and supplementation. We hope to include a lot of multi-media--heavy on the pics and vids to accentuate and further describe the results of our experimentations. -J_Dieter -JohnButz ...

JohnButz‎, 08-16-2011 09:41 AM
216 Pages
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Last Post: Today 07:27 AM
by kconnell  Go to last post
6,463 456,409

Vince Gironda nutritional tip of the day XiX

Bananas are a good source of potassium.

paulinkansas‎, Today 07:17 AM
Last Post: Today 07:17 AM
by paulinkansas  Go to last post
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