Question for you all with monolifts. If can you use them for squat setup and then have jcups below for bench? Essentially I am asking if it is possible (yes lazy) to keep both setup at the same time...
Question for you all on equipment as I am in the market to purchase a power rack. Probably buying rogue as the $75 ship is pretty good as I need barbell, plates, etc. Not planning to do any olympic...
With you on that and craziness on both sides. It is not a vaccine and just a flu shot. I know many people that have all 3 shots and what do you know they get covid. Yes they will say way better...
Serious question. Why do they call it a vaccine if you can still get it? I can care less what other people do (IE if they get the jab or not) but just asking. Wouldn't it been better to call it an...
What did you read or follow to educate yourself. I am sort of in the same situation. Also on diet I a good as I dont drink, eat sweets but wondering where to improve on this. Thanks.
Got myself a 3x3 strip, matador, jammer pull up, bands and an organizer to go with my PB USA elite db. Love rogue and glad I am getting back to some lifting. My ab 3.0 arrives this week and only 20...