Search:

Type: Posts; User: bbowsh54

Page 1 of 5 1 2 3 4

Search: Search took 0.08 seconds.

  • 06/05/2020 - Friday Weightlifting Freestyle...

    06/05/2020 - Friday
    Weightlifting
    Freestyle Routine

    Incline Inner Biceps Dumbbell Curl:
    20x18
    20x16
    20x16

    Skullcrusher Into Bent-Arm Pullover:
  • 05/26/2020 - Tuesday Weightlifting Chest & Abs...

    05/26/2020 - Tuesday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x10
    185x10
    225x7
    275x5
    275x5
  • 05/18/2020 - Monday Weightlifting Chest & Abs...

    05/18/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    145x12
    185x10
    225x5
    275x3
    275x4
  • 05/11/2020 - Monday Weightlifting Chest & Abs...

    05/11/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x13
    185x10
    225x8
    275x3
    275x3
  • 05/04/2020 - Monday Weightlifting Chest & Abs...

    05/04/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 6 sets
    135x12
    185x10
    225x5
    275x3
    315x2
  • 04/27/2020 - Monday Weightlifting Chest & Abs...

    04/27/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 6 sets
    145x10
    185x10
    225x5
    275x3
    315 (fail)
  • 04/20/2020 - Monday Weightlifting Chest & Abs...

    04/20/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 6 sets
    185x10
    185x10
    225x7
    245x3
    275x3
  • 04/13/2020 - Monday Weightlifting Chest & Abs...

    04/13/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x10
    185x10
    225x8
    245x5
    275x3
  • Bowser's 2020 Dumbbell Walking Lunges Log...

    Bowser's 2020 Dumbbell Walking Lunges Log
    (Dumbbell Walking Lunges performed holding two 20-pound dumbbells)

    02/25
    +74 (1,224)

    02/26
    +66 (1,290)

    02/27
  • 04/06/2020 - Monday Weightlifting Chest & Abs...

    04/06/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x14
    185x10
    225x7
    245x6
    245x6
  • 03/30/2020 - Monday Weightlifting Chest & Abs...

    03/30/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x13
    185x10
    225x7
    235x5
    245x4
  • 03/23/2020 - Monday Weightlifting Chest & Abs...

    03/23/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Bench Press: 5 sets
    135x12
    185x10
    225x7
    235x6
    245x4
  • 03/16/2020 - Monday Weightlifting Chest & Abs...

    03/16/2020 - Monday
    Weightlifting
    Chest & Abs Day

    Machine Chest Press: 3 sets
    120x25
    170x20
    200x14

    Machine Neutral Chest Press: 2 sets
  • 03/09/2020 - Monday 531 Strength - Bench Press...

    03/09/2020 - Monday
    531 Strength - Bench Press Deload
    Chest & Abs Day

    Bench Press: 5 sets
    Warm-Up
    135x10
    135x10
    Deload Working Sets
    155x7
  • 03/02/2020 - Monday 531 Strength - Bench Press ...

    03/02/2020 - Monday
    531 Strength - Bench Press
    Chest & Abs Day

    Bench Press: 5 sets
    Warm-Up
    135x10
    135x10
    Working Sets
    235x5
  • Replies
    8,681
    Views
    283,394

    NUC2EQvdzmY

    NUC2EQvdzmY
  • Mad jelly of your fishing adventures... The...

    Mad jelly of your fishing adventures...

    The wife and I went on two guided fishing trips in Saint Lucia on our honeymoon this January. ZERO fish.
    Mistakes were made.

    Happy training, all!
  • Replies
    50
    Views
    1,832

    Long time, no speak... Hope all is well,...

    Long time, no speak...

    Hope all is well, Justin!!

    Hope life is staying exciting and fresh... Happy training, brah!
  • Replies
    7,053
    Views
    518,188

    Word. Agreed. :)

    Word.


    Agreed.


    :)
  • Replies
    1,338
    Views
    72,244

    Just dropping by some of the logs I used to...

    Just dropping by some of the logs I used to follow...


    Hope all is well in life, sir!!!

    Happy training, man!
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4