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Type: Posts; User: thejohndim

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  • I am definitely gonna cook my eggs before eating...

    I am definitely gonna cook my eggs before eating them, Usual south asian cusines have lots of spices and extra ghee(kind of butter) that is why I am deviating from usual south asian curry generally,...
  • So salmonella poisoning takes a month to fully...

    So salmonella poisoning takes a month to fully cause the damage? I am curious
  • Let me explain: Phase 1(I am not working out): I...

    Let me explain: Phase 1(I am not working out): I am eating typical South Asian homemade food(curry with bread, meat veggies etc) and fast food occasionally,
    Phase 2 (I am working out): I am dieting...
  • One thing I am failing to understand is what...

    One thing I am failing to understand is what exactly is triggering diarrhea, my gut acts normal on same diet for a good month.
  • Ok I will try that for sure, I take them raw for...

    Ok I will try that for sure, I take them raw for quick protein intake right after my workout.
  • changes I made for workout routine: Pre-Workout,...

    changes I made for workout routine: Pre-Workout, multi vitamins, junk food on weekends only(cheat meal) minimum consumption of read meat (beaf etc) replaced it with chicken breasts
  • I am 5' 11" and weigh around 91 kilograms. I...

    I am 5' 11" and weigh around 91 kilograms. I usually tweak my chicken and oats intakes a little bit to hit my macros goal using myfitnesspal app, I am quite passionate about bodybuilding but my gut...
  • Every time I resume working out, I get diarrhea within a month

    My first post on this forum. I have tried multiple support forums, I have been to doctors and nutritionists. It gives me temporary relief, but whenever I resume working out, I get diarrhoea within...
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    Sticky: I have been drinking milk since my childhood...

    I have been drinking milk since my childhood never faced any issue, I dont drink protein shakes I have mentioned my diet for reference.
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    311,410

    Sticky: I am 5' 11" and weigh around 91 kilograms. I...

    I am 5' 11" and weigh around 91 kilograms. I usually tweak my chicken and oats intakes a little bit to hit my macros goal using myfitnesspal app, I am quite passionate about bodybuilding but my gut...
  • Replies
    1,191
    Views
    311,410

    Sticky: I am from south asia, I am not lactose...

    I am from south asia, I am not lactose intolerant, and I do not use whey protein.

    My diet looks like this: (Note: I usually stay normal for about 3-4 weeks on the same diet, but shortly...
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    1,191
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    311,410

    Sticky: I don know for some odd reasons i cant post the...

    I don know for some odd reasons i cant post the complete query in one go so I am posting it in chunks

    Every time I resume working out, I get diarrhea within a month

    My first post on this forum....
  • Replies
    1,191
    Views
    311,410

    Sticky: Hey Bodybuilding world I am john.

    Hey Bodybuilding world I am john.
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