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  • Best Rear Delt Machine: Panatta Back Deltoids vs Nautilus Nitro EVO Pec Fly/Rear Delt

    Hey guys,

    I'm looking for a dedicated relt delt blaster to help me with my shoulder rehab. I can get my hands on a Panatta or Nautilus rear delt machine shipped so I can't try in person.

    Does...
  • Appreciate the tip but the ability to adjust my...

    Appreciate the tip but the ability to adjust my arm and angles is precisely what I am trying to avoid. My shoulder injury (badly dislocated shoulder) has left with me hyper mobility with a bit of a...
  • Does anyone know of a machine similar to the...

    Does anyone know of a machine similar to the David Rowing Torso? I have a shoulder injury from many years ago and that kind of reverse peck fly motion is something I have been looking for as a great...
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    You are right, brb signing up with Gold's now!...

    You are right, brb signing up with Gold's now! Even with the high rates!
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    309,595

    Anyone recently join Gold's Gym Burnaby? I...

    Anyone recently join Gold's Gym Burnaby?

    I called in to ask and they charging $50 per month not including taxes... Is that right?

    I heard it should only be $42 INCLUDING tax.

    Am I being...
  • What about chocolate milk?

    What about chocolate milk?
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    Is there an estimate for when this will be on...

    Is there an estimate for when this will be on sale?

    I'm about to make my next order and would like to try.
  • How much should I pay for a used Legend Yessis Glute Ham Back Developer?

    A brand new one retails for about $950 plus a couple of hundred for shipping.

    Found a used and very good conditioned one on a local buysell forum.

    How much do you think I should offer? or what...
  • Where are these Isoflex straps? Tried searching...

    Where are these Isoflex straps? Tried searching for them but nothing came up.

    The isolator looks pretty good but expensive.

    I liked the angled lat assassin.
    ...
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    Best On-The-Go Packaged Protein Drink

    Looking for something convenient that I can take on the go. I know food is the best, but sometimes it just doesn't work out.

    I'm looking at Allmax's Isoflex Instant Protein Drink,
    ...
  • Can anyone recommend a good pre-packaged protein shake? Premier Nutrition?

    Sometimes taking the blender bottle just isn't possible when I'm at work or going to school. Looking for something I can just grab and take with me.

    Costco has these Premier Nutrition prepackaged...
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    If someone can PM me this site it would be...

    If someone can PM me this site it would be awesome as well. Tried googling but found nothing.
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    Is XF whey cold processed?

    Is XF whey cold processed?
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    Is it cold-processed? Isn't this one of the most...

    Is it cold-processed? Isn't this one of the most important points of protein?
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    Expired MAN Scorch ok to take?

    I bought this last March i believe and I can't read the printed expiry date because it's really faded.

    I'm going to assume it's expired because my Vaporize expired too, can I still safely take it?
  • What happened to the XF site? Mainly where did the Whey go?

    Wanted to buy some more whey but can't find it on their new website...did XF stop selling it?
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    Nah... The worst thing about XF is that they...

    Nah...

    The worst thing about XF is that they STOPPED making 10 lbs and WON'T make 20 lbs bags LOL
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    I thought it was suppose to be part of the 25%...

    I thought it was suppose to be part of the 25% off?
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    really pissed that I missed the Relentless when...

    really pissed that I missed the Relentless when it was $14. I thought that was the regular price lol but that was before I really researched XF.
  • HAVE SEALED: Multiples of: Intrabolic Green...

    HAVE SEALED:

    Multiples of:

    Intrabolic Green Apple
    MAN Body Octane
    MAN Orotine
    RPN Noxidant
    VPX Zero Impact bars: Pumpkin Supreme and Choc PB
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