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BB is no place to be posting lifting videos. If you wanna post that stuff go to IS. Seriously. Some nice lifting going on there. Lets see some more heavy ass weights.

Not deep enough by judging standards. Your feet should also be at a 32 degree angle to the stack. Your also getting some mild transfer from the rounding which is almost enough to make the lift not...

you gotta move.

My workouts last about 15 minutes 3 times a week. Wouldn't get much timewise. Would just have to find a new hobby.

I just switched over to lowbar a few weeks ago to try and get a few extra pounds out of the squat. Best I've done is 335 highbar with wraps. I squat once a week and I've been slowly increasing the...

Scary numbers Ron. You make it look too easy.

****s the best.

*******s everywhere.

Anabolic beet juice injections.

mGjAxlEHkeY

Like reading a script of the Guiding Light. Good lord.

I advise going to a different forum or site and asking that question.

holy hell. This place should change from the Over35forum to the Lowtestforums

2 warm up sets and 4 working sets of one compound movement per day is plenty.

OHP is my favorite lift. Feels great every time. I actually look forward to Monday OHP day. Dedzliftz on the other hand, I hate em, but do them I must. I have no choice.

#no homo

and more semi nude selfies dammit

http://i45.tinypic.com/30lffdh.jpg

You on a cut or something? Whats with all the ghey food threads? Brocolli, oatmeal??? wheres the steak, bourbon, and burger threads?

oatmeal with liquid is da ghey. Pour oats in mouth and swallow for maximum gains.