ON or Myofusion for protein
Lots of different creatine you can try really depends on the person per results
Multi OT or Animal Pak
PWO depends on what you like but will motivate...
I'm good just been super busy with work. Still been lifting and what not just haven't really had time to get online as much. Still killing the arm exercises just for you :)
Two products with 1,3 Dim can be pretty risky. It speeds your body up a lot and to much of that combined I couldn't see being good. I wouldn't run that together. I would also say switch your pre...
Ok so I know I haven't been around to log so I honestly don't feel like posting the last week. But here's a quick summary. Same results as before nothing different. Decided to weigh myself today. 178...