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  • Curiously, the hospital I was referring to...

    Curiously, the hospital I was referring to removed the skin prick test from their website.

    I found another one though: https://www.browns.pharmacy/health/food-intolerance




    The one I...
  • Thanks, I will try to find an online link (since...

    Thanks, I will try to find an online link (since I've only seen TV ads or heard referenced by word of mouth).
  • There are many private tests (in small clinics)...

    There are many private tests (in small clinics) cropping up so I've been sceptical, and I know many who have paid around €100 and the results nearly always say that you need to cut out MANY food...
  • Does this apply to blood tests too? They do...

    Does this apply to blood tests too? They do intolerance tests by taking a blood sample at the main hospital, but I was always sceptical.
  • I bought them a few months ago and they're great...

    I bought them a few months ago and they're great (I suggest getting both the Nutrition and Training guides). Very useful information which I keep going back to refer to when I need clarification on...
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    There's a psychological element which is not...

    There's a psychological element which is not being considered too - and that is bulking when you're already at a high BF%. I tried that in my late teens (when I joined the forum in 2008) when I was...
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    Let us know what the reply is! It was the last...

    Let us know what the reply is! It was the last episode for season 3 so we won't hear from them in a while.
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    Hello fellow Malteser! I'll checko ut dewfresh...

    Hello fellow Malteser! I'll checko ut dewfresh when I'm at the supermarket to compare it with a similar food item which has nutritional info. You will have to estimate though. I use "beef, grass fed,...
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    Curious... not Malta I presume.. We have a...

    Curious... not Malta I presume..

    We have a similar issue here when you buy fresh from the butcher. I make an assumption depending on the marbling, or I ask the butcher what the cut actually is.
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    Around the 56th minute mark (on Spotify, should...

    Around the 56th minute mark (on Spotify, should be the same on YouTube).
  • Home garage gym using a homemade squat rack: ...

    Home garage gym using a homemade squat rack: https://forum.bodybuilding.com/showthread.php?t=125212411&p=1616309941&viewfull=1#post1616309941
  • £208 shipping!! I'll wait for now.

    £208 shipping!! I'll wait for now.
  • Just had a look out of curiosity, but...

    Just had a look out of curiosity, but unfortunately they only ship within the US (I live in Malta). I can probably find a similar alternative in the EU though.
  • Cheers, sounds good. If I find the equipment at...

    Cheers, sounds good. If I find the equipment at the local store I might just buy it.
  • What's the benefit of an SSB squat over a regular...

    What's the benefit of an SSB squat over a regular back squat? I've never tried it (don't have the equipment) but to my mind it looks very similar, unlike say a front squat.
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    I don't like coffee, but I do take a 200mg...

    I don't like coffee, but I do take a 200mg caffeine pill when I workout at 6:30am and I have a particularly difficult lift scheduled.

    And I like capuccino sometimes. Tea on the other hand...I...
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    Heh, funny how we were in the same mindframe at...

    Heh, funny how we were in the same mindframe at the same time!
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    There was a similar post a few days ago which...

    There was a similar post a few days ago which described a similar concept i.e. increasing calories but also increasing cardio ("G-Flux" was the term). I don't know how strong the science behind it...
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    Around 4 months ago I was 5'9" and 70.3kg, at...

    Around 4 months ago I was 5'9" and 70.3kg, at around 25% bodyfat. I cut to 65kg first starting at 1,700 calories, then 1,600 in the final month and a half. It worked pretty well for me, but you need...
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    Haha sounds about right! I measure my olive oil...

    Haha sounds about right! I measure my olive oil to the gram, and a chef probably pours bucket loads when cooking!
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