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How do you send a video

Ok, I'm hitting the gym tomorrow so I'll send tomorrow afternoon.

Thanks! That's really good advice! I'm also currently doing the stronglifts 5x5.

Sometimes one of my heels lifts up. Do you have any fixes for this?

Thanks, I think it might be that the angle that my feet are at is different, and, Sometimes, I tend to lean to one side.

Do you know any quick fixes for these Issues?

When I look in the mirror, I can see that one leg is physically pushing more

Hi, the last few times I've been to the gym, I've noticed that when I squat, one of my legs pushes more than the other. What can I do to fix this?

Hi. I'm 14 years old, and I'm just getting into lifting. I'm 6 foot 2, 70 kilograms and around 10% body fat. I'm starting the stronglifts 5x5 program. What is a realistic goal for muscle gain in my...

And how many calories do you think, per day is an adequate amount?

Hi. I'm 14 years old, and I'm just getting into lifting. I'm 6 foot 2, 70 kilograms and around 10% body fat. I'm starting the stronglifts 5x5 program. What is a realistic goal for muscle gain in my...

Hi, I'm just getting into lifting, and I'm starting the stronglifts 5x5 program. I'm 14 years old, 6 foot 2, 70 kilograms and around 10% body fat. I'd say that one side of my family is rather...

Hi, I'm just getting into lifting, and I'm starting the stronglifts 5x5 program. I'm 14 years old, 6 foot 2, 70 kilograms and around 10% body fat. I'd say that one side of my family is rather...

Hi, I'm just getting into lifting, and I'm starting the stronglifts 5x5 program. I'm 14 years old, 6 foot 2, 70 kilograms and around 10% body fat. I'd say that one side of my family is rather...

Hi, I'm just getting into lifting, and I'm starting the stronglifts 5x5 program. I'm 14 years old, 6 foot 2, 70 kilograms and around 10% body fat. I'd say that one side of my family is rather...