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Type: Posts; User: Jebe42

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  • 12-30-2015 03:51 AM

    Thread: Skinnyfat WORKOUT LOG

    by Jebe42
    Replies
    986
    Views
    541,320

    im 14 years old,5.7 feet ,145 lb,13-14% body fat...

    im 14 years old,5.7 feet ,145 lb,13-14% body fat and i wanna get a better physique in 6-8 months with bodyweight and dumbbell excersises,but i dont know where to start from.
  • 12-30-2015 03:50 AM

    Thread: Answers To Every Beginner Thread Ever

    by Jebe42
    Replies
    146
    Views
    319,687

    Sticky: im 14 years old,5.7 feet ,145 lb,13-14% body fat...

    im 14 years old,5.7 feet ,145 lb,13-14% body fat and i wanna get a better physique in 6-8 months with bodyweight and dumbbell excersises,but i dont know where to start from.
  • 12-30-2015 03:47 AM

    Thread: Basic Advice and Information for New Posters and Lifters

    by Jebe42
    Replies
    187
    Views
    347,838

    im 14 years old,5.7 feet ,145 lb,13-14% body fat...

    im 14 years old,5.7 feet ,145 lb,13-14% body fat and i wanna get a better physique in 6-8 months with bodyweight and dumbbell excersises but i dont know where to start from.
  • 12-30-2015 01:24 AM

    Thread: The Official Stupid Question Thread: PART 2

    by Jebe42
    Replies
    6,266
    Views
    595,950

    guys im 14 years old,175 cm (5,7 feet),66 kg (145...

    guys im 14 years old,175 cm (5,7 feet),66 kg (145 lb),with 13-14% body fat.i wanna get to a better physique in 6-8 months but idk from where to start.what should i do? (bodyweight or dumbbell...
  • 12-29-2015 08:15 AM

    Thread: wanna get better physique in 6-8 months

    by Jebe42
    Replies
    3
    Views
    581

    wanna get better physique in 6-8 months

    im 14,male,175 cm,65 kg with 13-14 % body fat,i wanna get to a better physique in 6-8 months in my whole body,but i dont know from where to start.
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