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im 20 years old, and I'm back in college. I'm scared that I'm going to get fat again( last time i got up to 200 lbs) and i really want to gain some muscle but i can't afford a trainer, theres a free...

I want to start working out but I've never even been in a gym before and I'm totally clueless on how to use or do anything fitness related. I'm in college, I don't have a car, so I bike 3 miles and...

so i really want to lose a few pounds and maybe beef up a bit too, but i have no idea how to work out, I've never even been in a gym before. the only exercise i get is from biking to and from work(...

yeah but i don't know what to do

yes I'm gay, but i already have a pair, I'm just asking people for advice so i know what to do when i can go to the gym and start working out

im 19, 5'11", 183lbs, and I'm a guy. I'm scared to even go to the gym, overtime i try going i have a panic attack. and even if i could go to the gym i wouldn't know how to work out. I've never been...

my social skills suck because i have autism

but I've never worked out before, he would have to teach me or id just look like an idiot and embaress him

im 19, 5'11", and 183lbs. I've never been in a gym before and I'm scared to go alone. the only person i know who works out is my roommate, but i don't know how to ask him, we don't have much in...

but i can't afford to eat healthy, I'm in college and i don't have a job

Im 19, 5'11", and 183lbs. I've never even been in a gym before and i have no idea how to start working out. my college has a free gym but I'm scared to go alone. the only person i know who works out...

id be really embarrassed if any of my roommates found out, especially my roomie who works out. i feel like ill be laughed at

is there any advice you have for people who are scared or intimidated by the gym?

what are stickers? i haven't really explored much on here

im drew, im 19, 5'11", 183lbs, and my body type is a mix between an ectomorph and mesomorph. i have no clue on how to start working out. i could play sports in school cuz i couldn't afford the...

and what are those under? i just double checked the programs and didn't see them

im drew, im 19 yrs old, I'm 183lbs, and 5'11", and have an ectomorph body. I'm trying to find a plan on here but theres so many and i don't even know what most of them mean. so I'm just wondering if...

im 19 and I've always been the scrawny kid. i could play sports in school because we couldn't afford it, so i never really learned to workout or what to do in the gym. every time i try to go to the...

All my questions are stupid because I've never worked out or done any of this before

i don't even know why I'm on here, nobody wants to help, they just want to show pics of their perfect bodies and rub them in your face. I've asked for help so many times but no one seems interested....