Search:
Type: Posts; User: AprilShowers13
Search:
Search took 0.07 seconds.
Hey Hobbes.
Yesterday's upperbody workout went better than expected. I'm going to take pics and measurements Sunday. I will not post my pics until I see some progress!! My midsection is...
EEEEKKK!! It's been too long. Alot has happened since my last post. Long story short, I haven't lifted in months and I feel like a fatty. I'm going to do an upper body work out in a few. ...
Thanks ladies!
Yesterdays workout was supposed to high rep, 2x25. That didn't happen. Instead I did 3x15-20, basically as many a possible in each set. Nothing much to report.
Sunday weigh-in's
3/11: 166.6lbs
3/18: 165.6lb
3/25: 163.8lb
4/8: 162.4lb
4/29: 164.4lb
I'm still working out. I just don't have much time to log it here. We'll be moving in two...
I'm still here, just not posting much. Last week was an unplanned off/deload. I really wanted to workout but I just couldn't find the time. My son had some minor surgery and there was some nervous...
I'm behind a bit, but I've continued to workout despite being extremely stressed out lately. I'm sooo ready to move on!!! Anyhoo, its time for progress pics.
...
I was surprised that it was written by a man.
Todays weigh-in:
3/11: 166.6lbs
3/18: 165.6lb
3/25: 163.8lb
4/8: 162.4lb, whoo-hoo!!
No workout today, we chilled around the house. No Easter egg hunting either, it starting raining :(
Today workout
Squat
95lbx10x10x8
Step up
25sx10x10x10
SS with Walking Lunges
25sx10x10x10
Its been a minute...
Thursday: Upperbody workout
Friday-Sunday: Went out of town to visit family. Fell of the wagon
Monday: No workout. Tre's first t-ball practice!! Their first game is...
Sunday was squatterday!! I just squatted until I hit a PR, 145lb for 2 reps. The rest of the workout I kept light. I haven't been back to the gym yet. Last night I had some sort stomach virus...
Friday: Cardio, running around the neighborhood, not timed
Saturday: No excercise. No tracking cals either.
Todays weigh-in:
3/11: 166.6lbs
3/18: 165.6lb
3/25: 163.8lb
No workout yesterday, just some spring cleaning around the house.
177c, 78f, 97p, 1798 cals. More than what I planned.
Yay for carbs!!
Hope you are able to work things out with your son and ex.
Wednesdays workout
8 jump chinups
DB Bench ss Seated Row
17.5sx10
22.5sx10
27.5sx10
30sx7x7x8
32.5x5
Sundays Workout, 3/18
Flat DB Bench ss with seated row
45lbx12
65lbx8
75lbx8x6x5
70lbx7
Seated Row
90lbx10
No clever title.
I wanted a fresh start, so I decided to start another journal.
I've been lifting since I found this forum which was around the summer of 2010. Doesn't seem that long. ...
WTG on the weight loss. I could totally do a high fat diet, but it wouldn't be paleo style. What's apple hash?
Thanks!!
Good luck to you too
Todays weigh-in
3/18 165.6lb
Todays goal is to get in a run and lift, but I need a nap