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Type: Posts; User: TheResistance

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  • Sorry, I was unaware of what all medical...

    Sorry, I was unaware of what all medical practitioners think. Thanks for the clarification.

    What do all my medical practitioners think about the need for 'eating lots of veggies and good fats' in...
  • I don't know what your referring to by 'its'...

    I don't know what your referring to by 'its' recommended'. What is it? Who recommended 'it'?

    What I am recommending is that OP find a way to lose weight. I'm suggesting that imposing additional...
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    Plenty of thoughts. - None addressing the...

    Plenty of thoughts.
    - None addressing the question asked.

    Just do it the regular way.
  • You don't need try to lose weight fast or eat...

    You don't need try to lose weight fast or eat lots of vegetables and good fats.

    Just lose weight any way you can.
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    You could work on your core.

    You could work on your core.
  • 214 lbs 17% bf Avatar pic is armpits up. ...

    214 lbs 17% bf

    Avatar pic is armpits up.

    Why so shy big fella?
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    983

    Trade a core or two for an isolation on days when...

    Trade a core or two for an isolation on days when you feel less energetic.
  • Less weight with control equals less stimulus? ...

    Less weight with control equals less stimulus?

    That's an interesting opinion.
  • Maybe true but it's easy to change your body....

    Maybe true but it's easy to change your body. Personality change is much harder.
  • Thread: Recovery

    by TheResistance
    Replies
    10
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    1,009

    Come on man! We need more details. What...

    Come on man!

    We need more details.

    What brand of equipment are you using? What's your star sign? What's your favourite pizza topping?
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    Do pull-ups X pulldown. (Lose some weight)

    Do pull-ups X pulldown.

    (Lose some weight)
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    Don't follow a program. Just make it up as...

    Don't follow a program.

    Just make it up as you go.

    If you are in tune with your body it will tell you what it needs.

    Experiment, have fun.

    Maybe focus on prehab or longevity or...
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    Yes, no more flat. I do Hammer Strength...

    Yes, no more flat.

    I do Hammer Strength Decline and weighted dips too. Not all on the same day.
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    Why? Just do whatever you find easiest and...

    Why?

    Just do whatever you find easiest and accordingly can maintain over a period of time.

    Why frustrate yourself looking to cut an extra 100 calories every day?
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    1,122

    I do a slight incline with dumbbells. It's...

    I do a slight incline with dumbbells.

    It's easy to get the dumbbells up and the pressing is easy on the Shoulders.
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    Stop trying to count, just look at the scale and...

    Stop trying to count, just look at the scale and eat less if it doesn't go down.
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    I notice if I have a big meal at night or eat a...

    I notice if I have a big meal at night or eat a lot one day I get by on less the next day.

    It's just common sense.

    I wouldn't be concerned about developing an eating disorder.
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    I always take a fresh fruit drink, for after my...

    I always take a fresh fruit drink, for after my workout.

    I often start drinking it half-way through.

    Delicious and gives me a boost.

    Real energy and real Placebos.
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    I make a fruit smoothie. More nutritious and...

    I make a fruit smoothie.
    More nutritious and readily digestible.

    I'm interested in my overall health.
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    Yes, i'm probably lucky.

    Yes, i'm probably lucky.
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