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    So wish I could rep this. Paul talks smart and...

    So wish I could rep this. Paul talks smart and all... yet lacks fundamental judgement. Compared to many of the less-witted anti-everything posters... it's disappointing that he can't see past his own...
  • Congrats on 20! Honestly, no real input on what...

    Congrats on 20!
    Honestly, no real input on what you should buy, although I like the idea of an antique. My wife inheirited her great grandmother's converted player piano and it is a treasure!
  • Good man! Yesterday was squats - actually pretty...

    Good man!
    Yesterday was squats - actually pretty heavy but didn't get any video. Posting the actual workout on my journal now... ;)
    Changed the layout of the basement gym and it seems an...
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    Absolutely continue lifting unless your doc tells...

    Absolutely continue lifting unless your doc tells you no. If you are doing iron supplements and working on your diet, no reason you shouldn't be able to continue working out and building strength.
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    No reason it wouldn't.... depending on current...

    No reason it wouldn't.... depending on current fitness level and how long you've been training. Also depending on intensity, number of reps etc. Might even continue gains! Calories should be a pretty...
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    Monday: Squat day! Was a bit of a rough one. Came...

    Monday: Squat day! Was a bit of a rough one. Came in with a sore groin for some reason and it never loosened up.
    Been doing physical therapy and did the full gamut of stretches/exercises and...
  • Heading to work out in a few. Grab a quick bite...

    Heading to work out in a few. Grab a quick bite to eat, pick up my daughter at a college function.
    Will see if the streets are burning by then. :(
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    Lol ya, well, you do get some side effects from...

    Lol ya, well, you do get some side effects from basic stuff like the flu shot (or COVID vaccine).... the factory line of vaccinations would make anyone sick.
    Thankfully I only had to do that once.
  • Welcome Port. Start at:...

    Welcome Port. Start at: https://forum.bodybuilding.com/showthread.php?t=168581133
    Read a bit, get started.
    Let us know your goals. Update on progress.

    yes, we hear this a lot. Gets tiring....
  • Missed this one. I carry daily. Almost forget...

    Missed this one.
    I carry daily. Almost forget its there sometimes.
  • LA is a bit of an exception. It's nearly...

    LA is a bit of an exception. It's nearly impossible to get a CCW permit in CA these days.
    I have concealed carry licenses valid in 42 states.
    I carry almost all the time; I grew up (as you may...
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    Happens to me a lot. Sometimes even when it's...

    Happens to me a lot. Sometimes even when it's just a blank post so punctuation alone can't be the issue...
    I just save my post and refresh the page and try again... usually works.
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    Friday: SBD to make up for missing Thursday SSB...

    Friday: SBD to make up for missing Thursday
    SSB squats: 3x6 @315 (light, mostly warmup)
    DL: 2x2 @425, 2 @ 435, 1 @ 435
    Bench - block presses: 3x2 @ 265
    tricep press downs: 3x10 @70
    lat pull...
  • Happy Monday! I always reach the point with the...

    Happy Monday!
    I always reach the point with the chin hairs when they start to become unruly that I just can't tolerate it and trim away - almost to that point now!
    Started my workout diary in the...
  • That would truly be fantastic. So many folks are...

    That would truly be fantastic. So many folks are scared because they don't know anything about guns or how to use them safely.



    I carry concealed when around people/in public (almost always)....
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    Agree with above. Also, see a doc/physical...

    Agree with above.
    Also, see a doc/physical therapist. I have been seeing one - more than a decade after fracturing my back - and I'm finally seeing flexibility in places that have been locked up...
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    All good. There comes a time when that true...

    All good. There comes a time when that true plateau hits :)
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    Hopefully you already feel better! What you're...

    Hopefully you already feel better! What you're reporting sound fairly common and to be expected given how this vaccine works.
    Sucks that you missed out on pay! Self-employed? Otherwise, you should...
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    Good work. Keep it up!

    Good work. Keep it up!
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    Dang Bando that is an impressive thread necro!!...

    Dang Bando that is an impressive thread necro!! :)
    Where you at now?
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