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Type: Posts; User: air2fakie

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    735

    I'm gonna guess you have the ability to get lower...

    I'm gonna guess you have the ability to get lower than that on your squat without buttwink. You're prob overextending on both lifts bc you're worried about rounding your back - from the angles and...
  • Squat.

    Squat.
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    23
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    501

    I'm gonna guess OP has been around this forum for...

    I'm gonna guess OP has been around this forum for a while in some form too.
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    422

    Bangers n mash.

    Bangers n mash.
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    501

    PinK, you are one hunky, lean slab of beefcake.

    PinK, you are one hunky, lean slab of beefcake.
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    735

    Squat: You're not going down low enough and...

    Squat:

    You're not going down low enough and are overextending your back. I'd lower the weight, stick a box behind you at parallel and use that as your guide instead of the safeties (which you hit...
  • Plus the diff in results between optimal and...

    Plus the diff in results between optimal and non-optimal whether nutrition, sleep, workout, etc. may not even be significant depending on the specifics.

    I just find it funny how many Qs from...
  • Doesn't matter... from your profile pic your row...

    Doesn't matter... from your profile pic your row is strong enough. I'd go by your own aesthetic preferences to decide if you need more row strength - esp since there's so many diff ways people row...
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    501

    It doesn't sound particularly dangerous. Whether...

    It doesn't sound particularly dangerous. Whether it makes sense depends on your overall programming and how you respond to it.
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    501

    One man's high weight is another man's low...

    One man's high weight is another man's low weight, sometimes even for the same man.
  • You heard wrong about MJ.

    You heard wrong about MJ.
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    445

    Not kidding in that I think you'll come out...

    Not kidding in that I think you'll come out better on the bf test if you eat that instead of a pound of high fat beef and 6 eggs beforehand, but kidding in that it doesn't matter wtf that machine...
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    445

    Eat some pineapple and drink a glass of water,...

    Eat some pineapple and drink a glass of water, then get retested.

    Seriously, just look in the mirror and decide if you're fat or not.
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    Well you're anti-pectite, that's a little diff. ...

    Well you're anti-pectite, that's a little diff. I was just wondering about OPs logic in loving BP, but hating all other chest exercises/variations.
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    421

    What exactly do you hate about all other chest...

    What exactly do you hate about all other chest exercises?
  • Do you have one of those six-packs on top of a...

    Do you have one of those six-packs on top of a pot belly?
  • You strike me as someone who'd fry eggs and bacon...

    You strike me as someone who'd fry eggs and bacon on the hood of your truck.
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    23
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    735

    Post form videos if you want specific feedback on...

    Post form videos if you want specific feedback on anything you could improve. For squats, you don't need to go ATG... just work on getting to parallel or just past.
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    735

    Believe it or not, most people who squat and DL...

    Believe it or not, most people who squat and DL regularly are also conscious of their backs.

    That being said, it's up to you if you want to do them but you're prob going to get more people...
  • You don't need post workout nutrition within an...

    You don't need post workout nutrition within an hour at all, but if you're not eating for 16 friggin hours straight you prob should.
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