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Ok thanks for that I will try to learn more about this.

Today I went to my nutrition center and he recommended me a snack that allowed me to stay below 1700 calories. triple w dot...

Yes that is a lifestyle diet. I will not be happy with it, because I want to eat junk food sometimes, I need a pizza, I need french fries, what can I do? I'd be a happy man if I could find the will...

Funny I was about to ask you the same, because 2000 divided by 6 equals 333 calories. I don't know what you eat that satisfies you under 350 calories but my protein meal bar is already over 340...

Interesting. I tried a good snack from time to time and it gave me relative success. It did not last. The problem is it adds up very quickly. One Sandwich already gives 400-500 calories. Ain't gonna...

Hey there, 6'0 36 years old male 280lbs here.

So I got myself a high quality protein isolate, some multivitamins and energy bars, all bought at my local nutrition center. I like those products,...