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  • I used to use my landmine all the time for spit...

    I used to use my landmine all the time for spit squats and single leg deadlifts. It's a very versatile piece of equipment, the sky is the limit for movements that you can use it for.
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    I have a fat bar that I made out of a piece of...

    I have a fat bar that I made out of a piece of pipe. I don't use it that often, but it will fit into my mono while bench pressing. That takes a little getting used to because there is not as much...
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    Coop reviewed the PR-5000 rack today.......I know...

    Coop reviewed the PR-5000 rack today.......I know he's not super popular around here, but he has a pretty big following, which should be great for Duke:

    https://www.youtube.com/watch?v=mOJLUiNlEd0
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    Oh Good Lord, I give up!! :)

    Oh Good Lord, I give up!! :)
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    Thanks for the feedback, and I'm glad you guys...

    Thanks for the feedback, and I'm glad you guys were able to shake hands on this.
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    What's wrong with the 28 mm shaft?

    What's wrong with the 28 mm shaft?
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    Anyone ever use the Titan rackable curl bar? I'm...

    Anyone ever use the Titan rackable curl bar? I'm specifically interested in whether the angles are decent. Thinking of getting one when they are back in stock--it's not a huge need, but if the angles...
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    Ha! It does kind of look like it was made from...

    Ha! It does kind of look like it was made from legos!

    I wonder if that carry handle is intended for upright rows.....I've occasionally seen people doing upright rows with the cheaper hex bars like...
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    Heh....that's quite a concept! It's probably not...

    Heh....that's quite a concept! It's probably not super heavy, either.

    I think the Hampton bar had handles that swiveled somewhat, but not to that degree if I recall correctly.
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    I'm pretty sure that's actually a York hex bar,...

    I'm pretty sure that's actually a York hex bar, although Hampton also makes one with kickstands. I had one for a while. I liked it, but the handles were just a little too wide for me.
  • Do you use a stainless cleaner that you would use...

    Do you use a stainless cleaner that you would use on kitchen appliances, or something else? The purplish finish on my AB bar is wearing off, I would love to restore it if that was all it took.
  • I have the Super Power Bar from American Barbell,...

    I have the Super Power Bar from American Barbell, I've had it for about 5 years. It's held up fine in my garage. It's always a good idea to brush out the knurling every once in a while to get rid of...
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    This won't help for medballs/kettlebells, but I...

    This won't help for medballs/kettlebells, but I store a bunch of stuff on one of these:
    ...
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    Amey, your pic in your avatar looks a little...

    Amey, your pic in your avatar looks a little different from the one in your FB profile! :)
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    But you were so good at it! I always regretted...

    But you were so good at it! I always regretted not taking pictures of your packages when they arrived!

    I had an understanding with my mail lady regarding your packages......she would back her...
  • It looks like a cheaper bar, maybe an old Jesup...

    It looks like a cheaper bar, maybe an old Jesup or Body Solid bar. If it's the one I'm thinking of, the set screws at the end of the sleeves are really short and fit in grooves at the end of the...
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    I want to say that is an old Jesup bar....Body...

    I want to say that is an old Jesup bar....Body Solid does or did sell the same one, I think. They were nice for what they were--if I recall correctly, the shaft was something like 35mm, it was pretty...
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    I don't think it would be an issue to cut the...

    I don't think it would be an issue to cut the plywood in half......you might find that you want to just put a screw into each corner to keep the mat from traveling off the wood. I would just screw...
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    This is an interesting item......I wonder how...

    This is an interesting item......I wonder how different it actually is from a reverse-banded setup.....
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    No idea.....I've only been around sporadically...

    No idea.....I've only been around sporadically lately.....
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