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  • Yet the people of this forum seem to be against...

    Yet the people of this forum seem to be against you
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    689

    After this post I can see your problem is not...

    After this post I can see your problem is not overtraining or lack of sleep. Your problem seems to be too much estrogen
  • People aren't transphobic, they just have a brain...

    People aren't transphobic, they just have a brain and they know if you are biologically born a man, it is impossible to be a woman no matter how many times you say you are. It's a mental illness and...
  • Op I'm british and I don't quite understand......

    Op I'm british and I don't quite understand... There are no british people in London lol
  • Poll: I'll do it for free. A nice break from the wife...

    I'll do it for free. A nice break from the wife and kids, 3 meals a day and a gym
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    751

    Cheers mate, I'm working out at home as gym is...

    Cheers mate, I'm working out at home as gym is hard to get booked into now as they've lessened the numbers allowed in and also I think we're close to going into that tier 3 chit. I've been ill since...
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    751

    Yeah mate I feel you. I couldn't increase my...

    Yeah mate I feel you. I couldn't increase my lifts much at all cutting so I understand your frustration but your progress has been great with the weight you've lost
  • That's the least of your worries if you start...

    That's the least of your worries if you start taking that crap. Shrunken testicles, man boobs, infertility, shutting down your own natural production of testosterone, heart problems are just a few of...
  • You should say "hey man we haven't spoke for a...

    You should say "hey man we haven't spoke for a while. We used to play xbox and I forgot to tell you that I'm a phaggot. Would you come to the gym with me because I want to see you flex your glutes"
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    10,457

    Great job nearly there now. Nice feast mate with...

    Great job nearly there now. Nice feast mate with your 3 cocktail sausages. Youre a daredevil
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    I'd say the person who would be most successful...

    I'd say the person who would be most successful with a recomp would be someone who used to lift and then stopped for a few years and lost muscle and gained fat and has now come back to lifting
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    501

    Don't be embarrassed by your lifts, you are...

    Don't be embarrassed by your lifts, you are working to improve yourself and most people will respect that. I would get yourself on a better program doing full body 3 times a week. Look up fierce 5,...
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    Firstly op well done for escaping auschwitz and...

    Firstly op well done for escaping auschwitz and getting yourself up to 4 percent. I would say get another 20bs on your frame and get yourself up to 7 percent
  • Haha can you not have a discussion without...

    Haha can you not have a discussion without throwing insults. You definitely have an issue. Maybe you are overcompensating for a small penis or something?
  • BRB going to go have 10000 calories of coconut...

    BRB going to go have 10000 calories of coconut fat because it's healthy so I won't put on weight lol
  • Excess calories make you fat and that's a fact...

    Excess calories make you fat and that's a fact and I'm saying no more. You must seriously be lacking something in your life when you've resorted to calling me 3 different names on an online forum...
  • Yes due to being less active which is still...

    Yes due to being less active which is still calories in calories out
  • How have I deviated in any way from my opinion?...

    How have I deviated in any way from my opinion? Read what I said properly
  • I agree mate but all it comes down to is calories...

    I agree mate but all it comes down to is calories out and calories in. If a person does eat a bad diet then like you say it would effect functions in the body. This would then more than likely lead...
  • Op asked if it is refined vegetable oils that...

    Op asked if it is refined vegetable oils that make us fat and I answered the question. They will only make you fat if the added oils put you into a surplus of calories. Obviously if you ate lots of...
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