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Awesome! One more quick question for you and sorry if this has been addressed but just curious on if you go to failure on supplemental lifts or do you leave one or two in the tank?

Perfectly fine to spread the work over 5 days vs 3-4 especially to fit your lifestyle as mentioned. I've been toying with the idea of trying something higher freq but to me it's also body part and...

Coach! Long time GST follower, purchased the ebook many moons ago and love the overall concept of GST, especially the moderating of the loads on core lifts while still keeping intensity up. Big fan!...

can confirm am Russian brah

Davante Adams has more talent in his feet than I do in my entire being motherofgod

Everything you listed, you can do without the whole someone ****ing your wife thing.


https://media.tenor.com/images/0799e1570deb3f11e3c490a09c6ec816/tenor.gif



You never answered earlier,...

GPG. That is all.

"everything here is normal"

Proceeds to brag about how much he charges for rent.

It's one or the other bro.



lol'd hard

That's what the greats do bro, make enough plays even when not at their best.

Context has to be considered. In a game where 13 combined points are scored, one TD is massive. The TD drive- bomb to...

lol you're trying way too hard with that agenda man. He didn't play a snap in preseason, his first ever game in a new system, against the best defense in the league. But even if we ignore all that...

...wat

I'd bet Dave Chappelle doesn't actually believe that, it's a bit. You sound like a sociopath.

Stinkfist is my favorite Tool song so far. How he goes back and forth between the softer lyrics and the more aggressive ones is super cool.

https://thumbs.gfycat.com/ElectricWeepyAppaloosa-size_restricted.gif


imagine preferring a INT to a sack.

Tool brahs, help me out. I'm new(I know, we landed on the moon.jpg)

Hard rock isn't my go to but I like a variety of music and got curious about Tool with seeing stuff about their new album...

and this is why I ****ing misc

https://media2.giphy.com/media/9uoYC7cjcU6w8/source.gif

He didn't disappear at all. He was used as an interior guy at Michigan to eat up blocks. Their coaches have said that's what they asked him to do and they were pleased with how he did it. I think GB...

I need this thread, I am in AF.

Props to PowerStrike92 - I'm at the beginning of my sober journey - except mine isn't from alcohol... thinking about cutting out everything though, even alcohol....

Sorry man, same boat. I found this thread because I'm going through it and it's the catalyst that I need to seek help for my depression and whatever else is wrong and seek therapy. It 100% led to our...

Same here bro. Last I heard from her at all was 3 weeks from yesterday she texted "I love and miss you too. I need to think." Haven't heard a single thing since.

The biggest mind F for me is that my chic seemed so stable and rational and not the type to do some crazy female ****. I really thought she was a genuine and good person and one of the rare good all...