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Journal Entry
Monday, January 27th, 2020

HI All.
The past week was a bit hectic and I had too many slip ups.
I know the gain from the previous week is mostly water weight.
It's still mentally...

Pfft of course

Starting weight: 334 lbs
Goal for this thread: 299 lbs

1/03/20: 331.6
1/10/20: 331.1
1/17/20: 325.2
1/24/20: 330.0
1/31/20:
2/07/20:
2/14/20:

Starting weight: 334 lbs
Goal for this thread: 299 lbs

1/03/20: 331.6
1/10/20: 331.1
1/17/20: 325.2
1/24/20:
1/31/20:
2/07/20:
2/14/20:

John that's pretty amazing and honestly doesn't look bad at all.
I can only hope to be close to that but I let me weight get up to around 385 before I started really caring about myself again.
...

Journal Entry
Monday, January 13th, 2020

HI All.
I have been a bit busy so didn't have time to post last week.
Just wanted to get some update out there, so here we go.
The past week wasn't the...

Thanks Cherry.

Starting weight: 334 lbs
Goal for this thread: 299 lbs

1/03/20: 331.6
1/10/20: 331.1
1/17/20:
1/24/20:
1/31/20:
2/07/20:
2/14/20:

Starting weight: 334 lbs
Goal for this thread: 299 lbs

1/03/20: 331.6 (-2.4)
1/10/20:
1/17/20:
1/24/20:
1/31/20:
2/07/20:
2/14/20:

Journal Entry
Thursday, January 2nd, 2020

Hi All.

I have been around these forums for a long time (even before this username) and well maybe this will finally be the time I get it right.
I...

I'm in.

Starting weight: 334 lbs
Goal for this thread: 299 lbs

1/03/20:
1/10/20:
1/17/20:
1/24/20:
1/31/20:

Anyone going to start a new one for Jan/Feb?

Only needed AAs for my scale was just forgetting to do it, all set now though.
Oh not to worried about the setback, I just think I could have done better.

As far as PSMF goes, I actually like it...

I lost track after Friday night and just didn't get into a good grove throughout the weekend.
I never binged but I definitely didn't make the right choices.
Next log day will show me right back to...

Day 4 - July 31st, 2019
Calories - 1285 | Protein - 153 | Fat - 56 | Carbs - 39 | Fiber - 5
Weight - 349 (Under 350 quicker than expected!)

Slight mistake on my part.
Wound up finishing my sons...

So I'm kinda excited right now.
I didn't think I would get this excited to see something so egregiously wrong.
Stepped on the scale this morning and boom 349.
I honestly was pumped when I saw what...

Day 3 - July 30th, 2019
Calories - 1101 | Protein - 131 | Fat - 51 | Carbs - 24 | Fiber - 6
Weight - Too Fat (once I get below 350 I'll add daily weigh-ins)

Still going strong.
I haven't had...

Day 2 - July 29th, 2019
Calories - 1166 | Protein - 134 | Fat - 55 | Carbs - 25 | Fiber - 6
Weight - Too Fat (once I get below 350 I'll add daily weigh-ins)

Going good and feeling good so far....

Who? lol

But yes good timing lol.

Of course I'm in on this.
I'd wish you luck but I don't think you need it.