Search:

Here is a back picture

or maybe hes posted a simular post and every body automatically assumed he wasnt natural... i got the same bs, and im not nearly as big as this guy and im 40lbs heavier. when people dont have the...

Thanks, takes alot of work hopefully ill be benching 300+ soonn!

Thanks guys, can't wait to see myself in another 15 months!

haha nah i didnt work legs like a fool. but if i could give advice to any oncoming builders i would say do not neglect legs. i personally have naturally strong legs but i see big guys with no legs...

I agrree my chest is problomatic but iv been working on it! dont have leg pics or recent back pics wil soon though.
THanks

Hi everyone, iv done this before with my two month progress and now here is my 15 month progress in a nutshell,
First let me say ive never done pro hormones or steroids or any test boosters.
what...

All i can say is " to each his own"
i Care alot more about about uperbody. i do legs to push myself and to increase my vert. i hurt my ankle coudnt do anything for about 3 months i went in there...

APPLICATION

Age:20

Sex:male

Height:5 ft 9 in

Weight:180

55s x 8

or atleast alternate hands

Thanks guys

Hi guys ive been working out for about 10 months now and when i first started i was working out day 1 day2 off day day 1 day 2 off day etc.. and that was my workout schedule while spending about 2...

if you get annoyed in the gym then workout at home,its a gym. yeah if people are hogging machines or benches without thinking about anyone other than them self then yeah it annoys me, but if someone...

i do 110 on a straight bar for 6 and 50lb dumbels for 10 on each arm with good form, ive done 135 once on a straight bar with aa little bit of cheating about a month ago so not sure what i could do...

Massularia Acuminata

yeah i have been doing incline and flat and dips and gonna get back into flys.. my chest is about 42 around but i want that fuller rounder look..i need to get a belt to do weighted dips so i can...

Looking solid...Need more chest and arms and traps.... yeah my cest is hard to grow aswell...my arms and traps got big quick...but i know what ya mean about a stubborn chest!!


ALso how did u cut...

well it could be the other way around...i have big arms and a small chest....my arms cold are 16 and i curled on a straight bar 135 few weeks ago...but my chest lags...chest is and emphasis for me!...

my arms never lagged...my chest laggs..my arms are 16 flexed but without a pump... but if you got any tips on my chest then sweet...im puttin up around 230 but no size....i work mine twice a week....