My gym is full of guys who are big, but don't know what the fuk they're doing. They never squat, bench or deadlift more than 2 pl8s, yet are way bigger than me, like bradley martin level. Saw one guy...
Most people hyperextend their necks while doing direct neck training without being aware of it. You are supposed to tuck in your chin as hard as you can to keep your spine neutral, like you would...
That it's not that hard to find genetic freaks, there are many people with elite-tier genetics walking around who could very well become the next Larry Wheels / Eddie Hall
OP - Hi Noa; I just wanted to confirm, tonight at 12?
sloot - hi sweetie; perfect
OP - <3
sloot - Honey, are you near the building rn?
OP - yes, im in front
Same, I just don't get it. There was this guy in my class, really funny guy, entertained everybody, made a lot of jokes (never at his own expense), had a lot of friends, was a mini Chadlite, had a...