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  • Rippetoe believes there is only one way to do any...

    Rippetoe believes there is only one way to do any given lift - his way. I'll be sure to heed his trap bar advice right after following his dietary plan. :D
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    +1. I worked out in a commercial gym for about...

    +1. I worked out in a commercial gym for about 12 years before I even considered the home gym. I have managed to build said gym at a small fraction of what it should have cost largely because of...
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    Nice! I don't think I would have been able to...

    Nice! I don't think I would have been able to let that one go.
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    Sweet looking bar.

    Sweet looking bar.
  • That sounds like it should be plenty warm enough,...

    That sounds like it should be plenty warm enough, but it depends on the quality of the clothing and of course the individual. FWIW, I wear a thermal long sleeve, Arc'Teryx Fortrez Hoody, and an...
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    I've got a seated calf machine, but I have...

    I've got a seated calf machine, but I have sufficient floor space (for now). If something changed (e.g. I found some new sweet piece of equipment I had to have) and I needed space though, it would...
  • +1. Powerblocks and Ironmasters will hold...

    +1.

    Powerblocks and Ironmasters will hold their value far better than Blowflex as well, should you decide the home gym isn't working for you.
  • What kind of temps are we talking and what are...

    What kind of temps are we talking and what are you wearing?
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    If you find any high-quality bar in good shape...

    If you find any high-quality bar in good shape for 50% off retail, you'd better snatch it up fast before someone else does. Most of the good bars sell on the used market for 2/3 retail or more and...
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    It seems a little nonsensical for them to do it...

    It seems a little nonsensical for them to do it that way, but I wouldn't consider it a big deal. You can order a 5-lb add-on weight to fill the gap if you'd like either from Life Fitness or a...
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    snapshot2 is your best starting point imho. For...

    snapshot2 is your best starting point imho. For the 2 weight trees, I would make them mobile, but it's obviously not a necessity. It looks like you have plenty of room for everything.
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    Cybex Arc Trainer. $50. Needs 2 linkage caps...

    Cybex Arc Trainer. $50. Needs 2 linkage caps (~$30 shipped), but otherwise good to go. Bought new by seller for her home gym, so no commercial gym mileage on it either.
    ...
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    Sticky: Looks great.

    Looks great.
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    Concept2, but as I said above, older models. ...

    Concept2, but as I said above, older models. There are plenty in the ~$700 range also, but ~$300 isn't uncommon. There were 2 listed last year for $50 and $75 respectively, but they were snatched...
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    They pop up in my area for sub-$300 all the time....

    They pop up in my area for sub-$300 all the time. Granted, those are older models, but still functioning just fine.

    When I say rowers were a fad, I mean there was a time period when everyone...
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    OP, your question was adequately answered several...

    OP, your question was adequately answered several times and yet you persist. There is no mystery here and there never was. The bottom line is that if you're unhappy about your body composition, go...
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    If your knee problems are really bad, I don't...

    If your knee problems are really bad, I don't know that any approach is going be problem-free, but generally speaking the pivot press (Atlantic, Cybex), hip press (Rogers) and pendulum squat...
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    Yep! In fact, my wife and I were joking about...

    Yep!

    In fact, my wife and I were joking about selling them equipment for the next few weeks and then buying it back for 1/2 in the spring. :D
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    btw, what's the width/depth on the Gridiron bar? ...

    btw, what's the width/depth on the Gridiron bar? I wish Elite FTS would include full specs for all their bars on their website.
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    https://www.facebook.com/marketplace/item/24018584...

    https://www.facebook.com/marketplace/item/2401858476592083/
    https://www.facebook.com/marketplace/item/544811679402388/
    https://www.facebook.com/marketplace/item/1449025275263510/
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