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Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20 106.0kg 
March 27 103.5kg
April 03 103.5kg
April 10 102.2kg
April...

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20 106.0kg 
March 27 103.5kg
April 03 103.5kg
April 10 102.2kg
April 17

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20 106.0kg
March 27 103.5kg
April 03 103.5kg
April 10
April 17

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20 106.0kg 
March 27 103.5kg
April 03
April 10
April 17

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20 106.0kg
March 27
April 03
April 10
April 17

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13 102.7kg / 226.5lbs
March 20
March 27
April 03
April 10
April 17

If you're doing a full body routine using the big 4 I'd reccomend doing the Starting Strength or Stronglifts 5x5 programs (there is also a similar program called Fierce 5 in the stickies but I'm not...

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06 104.2kg
March 13
March 20
March 27
April 03
April 10
April 17

Definitely up for this again. After a rocky January / Feb I'll try for some steady but attainable weight loss.

Starting weight 103.4kg / 228lbs
Goal for this thread 99kg / 218lbs

March 06...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

I started out at 2200kcal when I was 128kg and I've dropped it down bit by bit to a current 1850kcal. I have been getting a lot more of my calories from protein in the last 3 months since starting...

I've been cutting weight since July last year, and dropped from 128kg (280lbs) to my current 103 - 104kg (around 228lbs) but my weight has stalled at this amount for the last month or so.

However...

Sounds like eggs to me too dude, I have had this issue for a few years. I used to live on eggs but now I get terrible bloating and irregularity issues if I eat them straight. If i mix some milk into...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20: 104.5kg / 230.4lbs...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20: 103.8kg / 229lbs
1/24/20:
1/31/20:
2/07/20:...

Starting weight (27/12/19): 108kg / 238bs
Goal for this thread: 100kg / 221lbs

1/03/20: 106.4kg / 234lbs
1/10/20: 104.4kg / 230.2lbs
1/17/20:
1/24/20:
1/31/20:
2/07/20:
2/14/20: