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Hi I found via a reseller store NS200 multihome gym, it looks in good condition

before I purchase do I need to look at something specific, someone told me cables mis alignment can give me injury

Good day friends,

I have been lifting weights for approx. 6 to 8 months now, around 2 months back I had a month long break

I am lifting 4 days a week and in past 2 weeks I have started to lift...

Is it worth investing in an electric massager to overcome soreness?

This is great piece of advise, I will also follow this

Thanks for confirming, I was also wondering if this is Pork!

Hi

I have emailed the manufacture but no response yet

Trying to identify what is the source of Gelatin in EVLUTION NUTRITION LeanMode

Can someone please confirm if you know. REgards,

Good day friends,

attached are two videos one I am doing deadlift and one with Squats,

can you please confirm any weakness in forms or tips for improvements

Regards,
...

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Thanks for feedback friends

Hello friends,

I have ordered Best BCCA Amino Acid Powder for Workout Recovery as part of my stack,


In addition to Best BCCA I am using the following 3

1 :- Synthia 6 - ULTRA-PREMIUM...

What about my original question, should i take this particular fat burner or avoid it due to Citrus aurantium extract (4% Synephrine) 500 mg in it? Thanks

Good day,

I have been doing weight lifting and fair amount of cardio, mainly swimming for past 45 days and have lost around 1 1/2 inch waist line and around 2 KG weight and can also feel...

Thanks and I will start proper diet of orange traid

test

Hello Friends,

I am new to body building been lifting and on cutting right now, along with doing hour or so daily cardio, mainly swimming and lost around 3 pounds in a month.

Currently I am...

After running I get slightly pain on my right knee, and although the recommended dost of orange triad is 2 x in morning, 2 x in evening, 2x in noon but I only take one or two per day and it...

Thanks