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    April 1st - 104kg April 7th - 102.9kg April...

    April 1st - 104kg
    April 7th - 102.9kg
    April 15th - Didn't weigh
    April 22nd - 104kg
    April 29th - Didn't weigh
    May 6th - Holiday
    May 13th - 102.6kg
    May 20th -
    May 27th -
    June 3rd -
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    10x 2 Minute rounds with 45 seconds break. My...

    10x 2 Minute rounds with 45 seconds break. My week has been like this:

    M - Boxing
    T - Cycling
    W - Boxing
    T - Cycling
    F - Boxing
    S - Weights
    S - Rest Day
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    Haha, I am not, but that's because I have been...

    Haha, I am not, but that's because I have been down this road so many times. I'm either motivated and injured, or demotivated and therefore not working out.

    I'm just riding a good wave right now,...
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    I've been away with work and then holiday, so my...

    I've been away with work and then holiday, so my workout schedule has been ruined recently. Plus, I have injured my medial ligament, so putting weight through my left leg is not great right now.
    ...
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    April 1st - 104kg April 7th - 102.9kg April...

    April 1st - 104kg
    April 7th - 102.9kg
    April 15th - Didn't weigh
    April 22nd - 104kg
    April 29th -
    May 6th -
    May 13th -
    May 20th -
    May 27th -
    June 3rd -
  • Replies
    56
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    4,283

    April 1st - 104kg April 7th - 102.9kg April...

    April 1st - 104kg
    April 7th - 102.9kg
    April 15th -
    April 22nd -
    April 29th -
    May 6th -
    May 13th -
    May 20th -
    May 27th -
    June 3rd -
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    Had a mystery illness that was possibly covid....

    Had a mystery illness that was possibly covid. Was just lying down sleeping every moment I wasn't at work or eating. Didn't work out for 2 weeks. Binged badly.

    Only just starting to work out...
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    I'm in. I'll start from April 1st though. I was...

    I'm in. I'll start from April 1st though. I was smashing my workouts, stopped counting calories, and had a total food binge. Creatine bloat added a fair bit as well - I seem to really pack on weight...
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    Loving having the new barbell and some extra...

    Loving having the new barbell and some extra plates. Bought some farmers carry handles as well.

    Weight up. Been struggling.
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    I think I've broken my knuckle on the heavy bag....

    I think I've broken my knuckle on the heavy bag. It's not been right for 6 weeks. I wear wraps, and 12oz gloves, but it's felt like I've hit it with a hammer for weeks now.

    Started using the...
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    Still here, just been really busy with work. Just...

    Still here, just been really busy with work. Just got a pay rise and a bonus, so new gym gear incoming. Currently looks like this:

    https://i.ibb.co/bdtTS98/Screenshot-2022-02-19-at-11-57-31.png
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    88
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    14,866

    Finding it a little tough to do things today, as...

    Finding it a little tough to do things today, as I have something up with my navel. I am guessing it's an infection, but it's bleeding at the moment, so I figure I will be told I need to take it a...
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    Lowest weigh in for a couple of weeks. Mirror...

    Lowest weigh in for a couple of weeks. Mirror showing reasonable progress.

    My 100 day transformation project is finishing May 1st, so 80 odd days to go.

    If the weight is going down, and my...
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    Evening weigh in was slightly less than previous...

    Evening weigh in was slightly less than previous days. Hoping that's a good sign for tomorrow morning. I really need to see some movement in the right direction.

    2000 calories today. I only walked...
  • Thread: Advice

    by CBRIT89
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    Are you losing 3lbs a week? If you're not, you're...

    Are you losing 3lbs a week? If you're not, you're getting your calories wrong.
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    Increased deadlift today, and a couple of...

    Increased deadlift today, and a couple of accessory lifts.

    Really didn't want to work out today. I'm really bummed after hearing of Snails' passing. It's been a horrible reminder of how unfair...
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    Taking out the 600 calories from an hour of...

    Taking out the 600 calories from an hour of cycling and 40 minutes in the gym, and yesterday I was around 1900 calories.

    Today I'm 0.8kg heavier than yesterday. My weight keeps going up, and I'm...
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    Starting: 95.7kg Aim: 90kg Jan 1 - 95.7kg...

    Starting: 95.7kg
    Aim: 90kg

    Jan 1 - 95.7kg
    Jan 7 - 93.8kg
    Jan 14 - 94.5kg
    Jan 21 - 94.5kg
    Jan 28 - 93.9kg
    Feb 4 - 94.3kg
    Feb 11
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    Re-started the creatine, and it has kicked my...

    Re-started the creatine, and it has kicked my weight up somewhat. I am 94.8kg today.

    I was planning to do a cut, but it's not really happening right now as I am just constantly hungry, and I would...
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    I have regular episodes of eating over 10,000+...

    I have regular episodes of eating over 10,000+ calories of pizza, cookies, cheesecakes, whatever. These episodes can be over a week long where I'll do that every day.

    It's apparently PTSD from...
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