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Type: Posts; User: Jackshund

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    Have my shoulder muscles shrunk?

    In the below comparison picture, the one on the left I took at the end of April, and the other one earlier today. Is it just down to the fact that the exact position of the two pictures taken aren't...
  • I think I'd rather just use the right sized...

    I think I'd rather just use the right sized dumbells to begin with, even if I had to buy new ones.
  • No, I want to avoid the pizza as much as possible!

    No, I want to avoid the pizza as much as possible!
  • Will having pizza just once ruin my muscle gain and stomach fat loss?

    When my mum invites me round for tea, she has a strange thing of giving me junk food whenever I've been to the gym and tonight I ended up having pizza for the first time in at least two years.
    ...
  • I weigh about almost 75kg currently and eat at...

    I weigh about almost 75kg currently and eat at least 60g of protein each time I've been to the gym or walked long distances.
  • But if I eat low calorie foods then won't my...

    But if I eat low calorie foods then won't my muscle efforts disappear? Last time I tried eating low calorie, I ended up losing 15kg of weight, failed to remove my stomach fat but had lost lots of...
  • What's the best and fastest way of exercising to remove stomach fat?

    I'm a member of an online dating website and I'm due to meet a girl from it in person at the end of October. My muscle gaining efforts seem to be going well for my arms and legs, my arms feel bigger...
  • Will this make my workout program less effective?

    I'm not sure if I'v posted this in the correct section, but yesterday, I was doing some workout on my upper arms, I had a ham omlette prior to this workout. After this, I ate a bag a of Brazil nuts...
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