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  • The INTENSITY, THE WILLPOWER...……….. no ****kin...

    The INTENSITY, THE WILLPOWER...………..
    no ****kin phones just hardcore to the bone...……
    The Legendary Shadow. Do not try this at planet fitness ;)
  • Dorian Yates Blood and Guts Training Video (1996)

    Are you ready for some hardcore training ?
    Are you ready for some hardcore training ?
    Are you ready for some hardcore training ?

    LpITS2MRZ0M
  • in b4 his calves were bad...…………. who cares...

    in b4 his calves were bad...………….
    who cares about the calves ;)
  • Dennis Wolf is the Best German Bodybuilder ever! CRAB POSE FROM HELL!!!!

    QdjiLECqDp0

    Tall & Wide 6'0, makes the 5'6 olympia guys look really small.

    He had the best crab pose of all time! Dem deltz

    https://i.redd.it/x2wvdo596ml11.jpg
  • Dennis Wolf - Best German bodybuilder - Motivational quotes

    QdjiLECqDp0

    "A Man who does not fall does not get up - that is the difference between losing and winning"

    "Move your ass, because you decide what is up with you"

    "If you really want it - you...
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    Music, Music, Music that makes your blood...

    Music, Music, Music that makes your blood pump....

    ….and remember why you started training, or look at your progress pics.
    I sometimes look at my before and after and get the motivation to do...
  • Lee Priest - The Best Arms in History - "They dont train HARD anymore"

    https://www.youtube.com/watch?v=WB6SQ15MyvI

    Lee explains why todays bodybuilders do not train hard.

    Use this video as a PWO!!!!!!
  • Lee Priest "Change your mentality and GROW" - Motivation Video

    https://www.youtube.com/watch?v=WB6SQ15MyvI
  • Let Ronnie Coleman and Paul Dillett inspire and motivate you: MOTIVATIONAL VIDEO

    kILizvdQeHw

    Ronnie Coleman "If you dedicate yourself, you will have success"

    Ronnie Coleman "Everybody wanna be good, everybody want to be on top, but no one wants to go out there and do all...
  • Golds Gym 1983 Tom Platz Charles Glass Robbie Robinson Victor Richards Samir Bannout

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    Bodybuilding History:
    Golds Gym 1983 Tom Platz Charles Glass Robbie Robinson Victor Richards Samir Bannout Aaron Baker Bill Grant Mike Christian Barbarian Brothers

    ….and a special...
  • inb4 Dillett could not pose ;) yes he was the...

    inb4 Dillett could not pose ;) yes he was the worst poser EVER but the legit X-frame!

    Also his back was his weakest bodypart but if you look at this pic it looked fine, however the back dubble...
  • Which body type do you prefer in the Olympia, Dillett or Coleman?

    kILizvdQeHw

    Coleman: 5'10 295 lbs.
    Dillett: 6'2 280 lbs.
  • Shawn Gay tries to push Flex and Coleman on stage, they just shove him right back.

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  • This has to be the smallest waist in bodybuilding(Olympia) ?

    Brian Buchanan - The True V shape from HELL!

    Competed 1988 and 1989 Mr. Olympia; 7th and 8th place.

    27 inch waist or 28 inch waist. Height 5'10.
    Then Phil Heath says his waist was 29...
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    Another pic of Platz legs. Look at the detail...

    Another pic of Platz legs.
    Look at the detail and separation compared to ramy.
    https://i.redd.it/azic9vu6e5lz.jpg
    https://i.redd.it/leg9bwjsj8z01.jpg

    this is also a classic photo next to lou...
  • You can NOT be a victim of your Genetics. Your Genetics must be a victim to YOU.Platz

    3NElE2bgoJ8

    https://i.redd.it/ndv7fnxwtei21.jpg

    Tom Platz
    • 1974 Teen Mr. America – AAU, 2nd
    • 1977 Mr. America – AAU, Short, 2nd
    • 1978 World Amateur Championships – IFBB Mr. Universe...
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    well put, or change hours of the time you go to...

    well put, or change hours of the time you go to the gym, new people
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    Buttigig sucks, but communist, he is WALL STREEET...

    Buttigig sucks, but communist, he is WALL STREEET PETE? lol, the most left guy you have is Bernie Sanders ....social democratic......what europe has been for like 50 years
  • Poll: Nobel Prize material right here!

    Nobel Prize material right here!
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    Well you can get fat by eating too much healthy...

    Well you can get fat by eating too much healthy ;)
    try eat 75-85% of what you eat now in kcal...….(+more protein less carbs)
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