This is not going to be rare.
You hear about a few cases that were pushed. There's going to be thousands and thousands of these that schools, parents, coaches etc... just let go because they don't...
Welcome bud
First off, nobody is going to recommend any supps for someone under 18; for a number of reasons.
Second, turk/ecdysterone have been overhyped. I've done ecdysterone right by the book...
I watched a documentary a little while back...yeah, he all phukked up. Was going in for back surgery #8 or some ****. He still trains as much as he can but if you're asking if he'll ever be...
A. An intensity approach where you would hit 1 bodypart per day, take a little more time on it, hit it harder than approch B; but only once per week. If you...