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And I will say, I'm not necessarily opposed to rack pulls, but I always have an issue staying tight and keeping form at the start (when starting from just below the knees). Could definitely be due to...

And I get that. Definitely the case many times. Not that I was never willing to put in the work. While not overly impressive, I worked my way up to 600 (with room for maybe 15 more pounds or so), so...

Thanks for the detailed info, appreciate it. Regarding calf raises, I never have a problem bouncing, but I always have an issue with feeling it more in the damn tendons in my feet than my calves.

Well, my goal then was purely strength. Just listing some programs I've previously done.

When I say lean, I'm not saying skinny or skinnyfat. I'm talking a muscular lean.

Getting back into bodybuilding, and just wanting to look good this time around (getting strong would be nice, but not my #1 or #2 priority). Just looking to get lean and get in cardio shape.

I...

TL;DR 323.5 lbs right now, 5'11", wanting to get way down and get my abs back

Used to be a long-time lifting fanatic (I'm 27). Usually spent 10+ hours per week in the gym doing whatever I could to...

Ah, a fellow Walgreens shopper.