Type: Posts; User: SuperMate
its not my clip!!
ill kill you ***got!
no, you
http://www.youtube.com/watch?v=1t3hi5zZtS0 I'm really excited for this wonder what's in store for the muscle community. The end of the video hints a bit
thanks for the help. I have another question now. say i want to be the most ripped on a certain day, should i deplete carbs a week out then carb load a few days before or what? how does it work. also...
bump
Or is that just protein. I need to cut back on carbs because beach season is less than a month away
someone please get me a link for Microsoft word for free its not on my computer.
add me on MSN m8
inb4locc
how do i shave properly and how do i clean my skin
dont do it man! fight the temptation
108 pushups idiot
we all know hypertrophy is 8-12 and strength is around 5, but endurance is like 20 or so yea? question is has anyone done any endurance training reps and did it help, and in what way
then again youre 6 years old
I've heard this is it true or just broscience?
**** you guys
well played
kill yourself
i dont need your smart ass comments