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Type: Posts; User: Jayme21

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    In your age all you need to do is eat healthy...

    In your age all you need to do is eat healthy foods like vegetables especially leafy greens, lean meat, nuts, beans, whole grains, fruits, fish. These foods contains all kinds of essential...
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    Really cool thread, amazing motivational videos....

    Really cool thread, amazing motivational videos. I'm so much inspired now. Thanks for sharing.
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    Great article, very inspiring, motivational and...

    Great article, very inspiring, motivational and amazing. Really helpful especially for newbies.
  • Thread: vertical leap

    by Jayme21
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    Think it as a start and try to improve it.

    Think it as a start and try to improve it.
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    Great recipes and awesome thread. Thanks for so...

    Great recipes and awesome thread. Thanks for so many amazing recipes.
  • Sticky: Definitely very helpful article, really amazing....

    Definitely very helpful article, really amazing. Thanks for sharing.
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    I like to do both cardio and weight training...

    I like to do both cardio and weight training exercises and the combination proved great for me. I feel more fit and healthy when I do cardio with weight training. So don't agree with your post.
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    You should consult your doctor to check hormone...

    You should consult your doctor to check hormone levels. Eat healthy diets, avoid unhealthy and junk foods, exercise regularly both aerobic and weight training. You're still young so you will be able...
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    What an amazing thread with a lot of amazing and...

    What an amazing thread with a lot of amazing and healthy recipes. Thanks guys for sharing.
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    Hmm, Seems very good advice for newbies....

    Hmm, Seems very good advice for newbies. Especially who don't have proper guidance when they start workout.
  • Sticky: Really an amazing, informative and awesome post....

    Really an amazing, informative and awesome post. Really helpful especially for newbies. Thanks for sharing.
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