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THIS is weird. Unless you are seeing him for something that those questions would make sense to ask. I've NEVER been asked anything like that by any provider, and I've had a few in my short time.

I don't know how "back" I am. It's a good sign that I wandered over here though. Haven't been on here in months. Baby (baby) steps.

Subway is delicious, or it can be. Be careful out there in the...

Still killing it in here. Not that there was any doubt. Impressed with the running, as always.

It would if I could bring myself to do it. I have days I don't want to get out of bed, let alone get dressed for the gym, drive there, etc. It's a work in progress. Very slow progress.



I keep...

Hello? This thing still on?

No, I have no worked out in the interim. The counselor I was seeing back in February did not work out and ended up making me worse in some ways. For the record, never...

I told you a long time ago to get back here ;)

How did I now realize you were going for your black belt?!? That's SO exciting!!!

I was drinking orange juice like crazy! Just crazy how fast it came on.



It probably took 2 weeks until I was back to 100%. It would have probably took less time if the second week I wasn't...

Started an antibiotic today, so hopefully I'm good to go to the gym next week.

I have some pictures from the "hike" but not many. I had to put my camera away as it was getting beat to sh!t...

Back from the cruise, and now I'm sick. :( Temperature was over 102 yesterday morning. I was tempted to go to the ER but didn't. Fever is gone but still just feel like crap. Called out sick from work...

Awesome!! Congrats!

I'm hoping I can get some balance and normalcy back while on the cruise. It will at least be nice to not have to go to work for a while.



I may have scared myself out of one of my self...

Agreed!

Damn! Lots of steps going on in here. Hope you've found time to eat!

Goodness, has it really been that long since I've been away? If you're friends with me on FB you know that I'm really struggling lately. I don't want to go in to detail here, but suffice it to say...

Not sure I'd wear it in public, but would wear it to the gym! :p

Just popping in to say I'm still here. Had another long (1.5 hour) workout today. Not up to typing it out. First time I've lifted since February 5th. I'll get around to typing it out over the...

Thanks. I do have an appointment with a trauma specialist next week. Dreading starting over with yet another person. Seriously the third person in probably 4-5 weeks I've shared my "short" bio with....

Damn! Look at the bench volume!!

Got to the gym after my counseling session. Session did NOT go as planned so the lifting was vital to me not going home and being self destructive.

Deadlift - It must have been the belt squats...

They're helpful in the moment, and maybe even for that day. But when I have a full day off and am left with my thoughts, there are definitely problems. If I wasn't so depressed and could get...