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Type: Posts; User: deadlyst0rm

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  • 09-08-2016 12:59 AM

    Thread: Muscle burn sensation with intermittent fasting

    by deadlyst0rm
    Replies
    2
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    265

    Muscle burn sensation with intermittent fasting

    Hello!
    I've been trying intermitten fasting for a week now 16/8 schedual, I feel fine really and i haven't seen any muscle loss at all ..
    But i have this weird feeling in my muscles before i break...
  • 08-31-2016 07:20 AM

    Thread: Tierd as hell

    by deadlyst0rm
    Replies
    4
    Views
    9,871

    Tierd as hell

    Hello ,

    I am 25 , 178lbs .. 10%BF ..

    I am training 6-7 days a week .. High volume training most of the days ..

    I walk around 10K each day

    My BMR as calculated is : 2235 KC
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