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You're not losing weight because you're not in a caloric deficit. Either your calculations are off, or your maintenance isn't as high as you think it is, or a combination of the two.

Just...

Lean with abs in avatar photo, doesn't know how to lose fat...

Just trolling or what?

Assuming his BF numbers are somewhere in the ballpark of correct, he lost 22 lbs and his bodyfat dropped by 5%, so 4.4 lbs for every 1% drop of bodyfat - which is almost exactly what I usually see...

Still lost.

Nobody loses "just fat", you always lose LBM when you cut, LBM also includes water, blood, etc. Generally I have to lose 3-5 lbs to lose 1% of my bodyfat, from what I've seen personally.

Good...

In March??? You've basically been on a 6 week binge, and gaining over 2 lbs a week is crazy. Its time to stop NOW.

Yeah, why would you do that to yourself? I drink like 3 max, usually less though.

Why don't you just get to work on fixing the situation instead of worrying about what part of it is bloating/fat/water, etc?

Whether you're skinny fat or not, generally you're in the "acceptable" range up to around 24% bodyfat, anything over that I would call "fat".

You need muscle, badly, its pointless to even give you a bodyfat estimate since you have no muscle at all on your frame. You should not be cutting or attempting to lose anymore weight, you just need...

Yeah, probably 17% ish is a good bet.

Its probably going to take you a while, muscle building is not a quick process and most people can't do it in a single "bulk and cut" cycle. I haven't seen your photo (it would help), but based on...

I ran a 5x5 for my first 6 months, wasn't a fan of it for precisely this reason. I'm with TolerantLactose above, if they expect you to get to the 5th rep on the 5th set and be at say RPE 8-9 then...

Indeed, finding something you love late in life is better than never finding it at all. Its all about timing though, and I just happened to find the right thing at the right time in my life.
...

Sure, except I didn't pick up a weight in my life (not seriously anyways) until I turned 43. By that time all my best muscle building years were long behind me. :)

Answer: You don't, you already look skinny at 6'5" if you're 88-90kg. And I know this because I'm also 6'5" and about 91kg and people tell me every single day that I'm too skinny or ask me "hey are...

Probably $250 a week for both my wife and I on average.

OP, thought you already started a few weeks ago? https://forum.bodybuilding.com/showthread.php?t=179510323

You haven't gold us any pertinent information. How many calories you're eating, how much weight you've lost and over what period of time, how much weight you're losing weekly, etc.

But its all...

This OP, you need to post a photo otherwise we can't tell you the way to proceed. Self descriptions and measurements tell us nothing.

Egg whites are available by the carton, no peeling required. Almost every grocery store sells them.