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  • Agreed here. The fat burner may help with...

    Agreed here. The fat burner may help with appetite suppression which ultimately is putting you in a caloric deficit to help you lose weight. (i.e. it goes back to your diet is what's getting you the...
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    Agreed with above. There's creatine in the...

    Agreed with above.

    There's creatine in the cellmass and probably in your preworkout. How much are you putting in your shake?
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    Setting goals and achieving them one step at a...

    Setting goals and achieving them one step at a time! :)
  • Thread: New Brand

    by showjo1josh
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    When this thread was titled New Brand I was...

    When this thread was titled New Brand I was coming to the thread thinking a new supplement brand versus a brand new member haha
    Welcome to the forums!
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    What is your Fall 2022 fitness goal/motivation? ...

    What is your Fall 2022 fitness goal/motivation?

    Fall goal is to put on 5-10 lbs for my cut next spring! Hopefully will be easy to do with all the holidays approaching and all the pumpkin spice...
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    Agreed with this. 3-5 g in post workout shake...

    Agreed with this. 3-5 g in post workout shake daily and you're good to go!
  • I personally drink more water when taking...

    I personally drink more water when taking creatine which leads to peeing more during the day.
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    1.) Are you thinking of MyProtein maybe? 2.) Yes...

    1.) Are you thinking of MyProtein maybe?
    2.) Yes I believe they are still around.
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    Below are my go to three fav pre workout...

    Below are my go to three fav pre workout products:

    Wild Thing by Assault Labs
    Super Human Supreme by Alpha Lion
    Seismic Surge by Hard Rock Supplements
  • Do you use a shaker with the blender ball or just...

    Do you use a shaker with the blender ball or just stir in a cup? Shaker with blender ball should resolve this if not a nutribullet would for sure do the trick.
  • Agreed. I would make sure whatever digestive...

    Agreed. I would make sure whatever digestive enzyme product you're using has some added fiber in it and that you're also eatting enough greens/fiber to keep the food flowing and processing.
  • I personally have used Alpha Lean 7 by Hard Rock...

    I personally have used Alpha Lean 7 by Hard Rock Supplements and it's gotten me pretty good progress the couple times I've ran it. Of course a lot is dependent on your caloric intake and cardio but...
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    PES Select has a vegan option that I've heard is...

    PES Select has a vegan option that I've heard is pretty good.
  • Thread: vitamins?

    by showjo1josh
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    1,102

    First thing in the morning with meal 1 that has...

    First thing in the morning with meal 1 that has some fats in it for the supps to better be absorbed.
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    I've been using Super Human Pump by Alpha Lion...

    I've been using Super Human Pump by Alpha Lion for the past few weeks and really like it so far. I try to go stim free cause I'm a coffee junky in the mornings and I typically workout in the mornings.
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    Alpha Lion has a lot of good substitutes to those...

    Alpha Lion has a lot of good substitutes to those that you mentioned in terms of pump, energy, and focus. Taste is on point as well.
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    Maybe before too long they're have a mt dew...

    Maybe before too long they're have a mt dew nutrition line for multi, pre workout, creatine, and protein powder :)
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    I typical will just do creatine hcl by sns or I...

    I typical will just do creatine hcl by sns or I will do ON creatine monohydrate and mix that in with my post workout shake.
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    I would agree with what the others have already...

    I would agree with what the others have already said. I haven't found a great tasting plant based protein powder but I think axe & sledge may have a new one out maybe.
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    This. Diet will be king over any supplement. With...

    This. Diet will be king over any supplement. With that said, multi, fish oil, coq10, extra vitamin D, zinc is what I would recommend.
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