im pretty sure that when you put in non fat dairy products they add more carbs in order to maintain the taste, just throw in the full fat stuff and youll have less carbs = win, but if it fits your...
u mad i benched 295x3 today? used to squat til i hurt my back, max was 265x5 atg, went too low though and my back would curl at the very bottom, feels bad man, been recovering from squats since like...
OMG THIS, gf tells me how hot ill be if i had abs again, (it was time to cut anyway because i gained too much fat during last bulk) and then precedes to want to go out to dinner all the time