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Type: Posts; User: abond008

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    Thank you very much, will try my best.

    Thank you very much, will try my best.
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    I want to try the shake thing. My body doesnt...

    I want to try the shake thing.
    My body doesnt tolerate to much junk at once, I get nauseauted(If that is the correct spelling)
    I get full easy, so I will try for sure the caloric shake, hopefully,...
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    It is a blessing and a curse. HArd to fit on...

    It is a blessing and a curse.

    HArd to fit on clothes, lots of potential of getting women's attention...but most importantly...

    IS BE STRONGER.

    I try to staty aways from portien shake weight...
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    I eat all this stuff. Healthier is better, but I...

    I eat all this stuff. Healthier is better, but I eat ice cream, pizzas, peanut butter is healthy.

    But seriously, my stomach gets full for the entire day very easily, I will check if the calory...
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    Dont mind being friends with him. I dont have...

    Dont mind being friends with him.

    I dont have a small dick, it is very average, but because I'm very lanky, it looks RELATIVELY bigger than it is(Einstein thory of relativity)...If I put on lots...
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    It is works better, but not too good. I have...

    It is works better, but not too good. I have noticed that once I reach 2000 calories, my body almost shuts down fully from food. Will try to do the shakes things or talk to doctors about it.
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    Definetly will try the shakes thing thanks 10...

    Definetly will try the shakes thing thanks

    10 eggs, I have some kind of strange appetite when there are boiled egg slices next to cucumber egg slices, could eat them with lightining speed, I cant...
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    Don't eat enough?

    Extreme ectomorph. After 10 years of work out am still very skinny.

    Noticed that I need to eat maybe about 3000 calories if not more if I want to make serious gains. Problem is I get full too...
  • My coach says all the time that I should put my...

    My coach says all the time that I should put my knees forward, I find it especifically difficult. My front squat technique is quite good, the problem is in the snatch and the catching the weight on...
  • Will try thanks.

    Will try thanks.
  • How to improve mobility and flexibility for olympic weightlifting?

    Is it fixable if you are over 34? I have some issues with these, and the shoes is helping but not by much. I want to have better flexibility and mobilty as it would improve my lifts? Is it doable and...
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    You have a very good point but I think my body is...

    You have a very good point but I think my body is not such that grows easily. It means I have to eat ALOT MORE than the average dude to get even decently big'Which isnt much, I will just add maybe 2...
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    Noted, will do

    Noted, will do
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    Super ectomorph. My diet could get ALOT...

    Super ectomorph.

    My diet could get ALOT better. But I still eat good amount. My stomach doesnt stand too much food. I get full really easy for the entire day. But yes that is something that can be...
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    I have about 10 kg more than my cleans

    I have about 10 kg more than my cleans
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    Everytime I go tot the gym. So, 3-4 times per...

    Everytime I go tot the gym. So, 3-4 times per week

    I also start doing overhead squats regularly. I noticed that I have some trouble with balance and a bit with stability. Strength seems ok(needs...
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    My Cleans are decent so that seems not to be an...

    My Cleans are decent so that seems not to be an issue.

    First it is mental, it is scary when I go to deep and try to get the weight up, almost feels like my back is going to snap.

    I would say...
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    How to improve my Front Squats?

    Simple as that,

    Have been doing basic weightlifting few month ago. A beginers course. I however squat a lot through my life but I don't get stronger easily.

    I will ask my couch how to improve...
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    One way to improve your grip on the deadlift is...

    One way to improve your grip on the deadlift is not to use mixed grip. Your grip will improve the more you do it so don't rush.
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    Thanks.

    Thanks.
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