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Type: Posts; User: FatAndFurious

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  • Sticky: I don't know if this is good enough to count,...

    I don't know if this is good enough to count, looking at some of the pictures here. i'll post it anyway. Uploaded them without using BB ciode as they are too large for the forum board.
    ...
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    Sticky: One day I hit 19.3 stone (270 lbs). Needed to...

    One day I hit 19.3 stone (270 lbs). Needed to make a change and so I did.

    4 months into my first "trial" diet:
    http://i.imgur.com/oNvQoay.jpg

    I liked the results so I continued, only this time...
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    Make sure you document everything! Best of luck...

    Make sure you document everything! Best of luck dude! :)
  • Sticky: Damn.

    Damn.
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    Take a picture of yourself on a phone which is...

    Take a picture of yourself on a phone which is semi-embarrassing or one you are not comfortable with and save it. Look at it at the start of every day and decide when and how you are going to make a...
  • Pretty sick.

    Pretty sick.
  • I mean, you're not that far off. It certainly...

    I mean, you're not that far off. It certainly will take a clean diet and dedication though. Best of luck.
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    Pretty good stuff.

    Pretty good stuff.
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    Sticky: Can't post yet because of post count. Yay. Too...

    Can't post yet because of post count. Yay. Too many to quote but nice job!
  • If you say you're as active as you are, that much...

    If you say you're as active as you are, that much won't last very long. I know this because I've limited myself to even less and workout from time to time. It will be very hard to adjust your diet...
  • Thread: Stalled

    by FatAndFurious
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    1,537

    I'm talking from my own experience not from what...

    I'm talking from my own experience not from what I've read on stickies or articles on the Internet. Now, I'm not claiming that you are wrong or right i'm just saying its your opinion. OP just stated...
  • Thread: Stalled

    by FatAndFurious
    Replies
    30
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    1,537

    Thanks. I don't go to the gym or anything like...

    Thanks. I don't go to the gym or anything like that just yet. It consists of something like 20-30KM (12-18 miles) on the bicycle, depending on the day a few hours using the resistant bands. Oh yes,...
  • Thread: Stalled

    by FatAndFurious
    Replies
    30
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    1,537

    Well I'm not encouraging you to do the same I was...

    Well I'm not encouraging you to do the same I was just adding a note that, no matter how low or controlled you eat this can still affect you at some stage for a brief amount of time. Personally, I...
  • Thread: Stalled

    by FatAndFurious
    Replies
    30
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    1,537

    I think the more weight you lose the harder it...

    I think the more weight you lose the harder it becomes to consistently lose weight. You might need a change up in your routine. This happened to me when I hit 16 stone (107 KG) even with a huge...
  • Thread: Obese

    by FatAndFurious
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    I really like those resistant bands. You can pick...

    I really like those resistant bands. You can pick them up for like £1 brand new at certain shops. The thing with them is, you can use them for a wide range of different exercises so you don't have to...
  • Thread: Obese

    by FatAndFurious
    Replies
    22
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    1,818

    I was just like you in a way, except I didn't...

    I was just like you in a way, except I didn't leave the house in over six years. Yeah a huge amount of time. I eventually got bored of being bored and I saw my everyday struggles with even the...
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    I had the exact same thing happen to me the past...

    I had the exact same thing happen to me the past two weeks. I would on average lose 4/5lb a week but during the first week I had barley shifted any weight. I mean, I keep every calorie counted no...
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    I understand how you feel. Unfortunately, you...

    I understand how you feel.

    Unfortunately, you can't just stop eating junk food the next day. You will crave it even more every day you go without it, well unless you have very strong self...
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